How to avoid sexually transmitted diseases

Germs that cause sexually transmitted diseases can infect humans through a variety of ways, such as blood, sperm, vaginal fluid, saliva and even skin contact. Sexually transmitted diseases can be prevented by having safer sex and adopting a healthy lifestyle.

Sexually transmitted diseases or sexually transmitted infections can be caused by viruses, bacteria or parasites. HIV / AIDS, herpes, cervical cancer, genital warts and hepatitis B are forms of sexually transmitted diseases caused by viruses. Sexually transmitted diseases caused by bacteria include gonorrhea, syphilis and chlamydia. Whereas caused by parasites is trichomoniasis.

How to avoid sexually transmitted diseases

All forms of transmission of this disease can be prevented. Some ways to prevent the transmission of sexually transmitted diseases, including:

• Having sex with one person

Avoid changing partners, the higher the number of sexual partners, the higher the risk of contracting a sexually transmitted disease. It is best not to have sex with someone who changes partners frequently or has no known sexual history.
Under certain conditions, no sexual relations (abstinence) can be considered the most effective way to prevent sexually transmitted diseases. This step can be applied, especially when the couple is suffering from a sexually transmitted infection.

• Use a condom

Use latex condoms every time you have sex. Condoms cannot completely prevent disease transmission, but condoms will be very effective if used correctly. Use latex condoms. If you are allergic, choose synthetic condoms, although this type of escape is more frequent than latex condoms.

• Vaccination

Some sexually transmitted diseases can be prevented by vaccinating adults. For example, hepatitis B, genital warts, and cervical cancer caused by human papillomavirus (HPV). This HPV vaccine is recommended for girls aged 9 to 13 years. However, it is also recommended for women under 26 who have not been vaccinated to do so immediately, because cervical cancer is the leading cause of death among women.
Hepatitis B vaccine is given three times, with a schedule of administration at months 0, 1 and 6 (for bivalent) or months 0, 2 and 6 (for quadroval). Children and adolescents who have not received it, it is recommended to do a series of vaccinations against hepatitis B.

• Circumcision in men

Male circumcision has been shown to reduce the risk of contracting HIV / AIDS by up to 60%. Another positive effect is that it can help prevent the spread of herpes and HPV infection.

• Avoid drugs and alcohol

Under the influence of drugs and alcohol, a person's sexual behavior becomes more difficult to control. The impact, the risk of having sex with a risk is also higher. Research shows that drug use, especially injection drug use, is closely related to an increased risk of sexually transmitted diseases.

Many people suffer from sexually transmitted diseases but have no symptoms. Therefore, you must be more vigilant during sexual intercourse. In addition to the steps above, regular checks on the sexual health status of you and your doctor's partner are also important steps to avoid sexually transmitted diseases.

Share this post