Like this, how to brighten the skin for all ages

Having shiny, healthy skin is a woman's dream, no matter how old she is. Even with age, skin elasticity and moisture will change. It is important to maintain healthy skin from an early age so that the skin remains healthy and glowing even though age continues to occur.

No need to be confused with skin care that needs to be done. You can start from simple things at home.

Home treatment can be started by getting used to bathing regularly and by limiting the use of hot water during long or long showers, to maintain skin moisture. Furthermore, avoid using soap that can erode the skin's oil content, which is soap that contains irritation, because this will make the skin dry.

Apart from these habits, there are other skin treatments that can help you keep your skin glowing and healthy all the time. The following is:

Moisturizing cream

Using a moisturizer every day is a way to treat dry skin. It is recommended to choose a moisturizer that contains SPF so that the skin remains well protected.
For those who have dry skin problems, it is recommended to choose a moisturizer for dry skin that contains hyaluronic acid and dimethicone. Both of these ingredients are able to keep the skin well hydrated. Petrolatum moisturizers are also useful for preventing dry skin. This ingredient contains oil which can reduce water loss in the skin, maintain skin moisture and facilitate the healing process. Petroleum jelly can also be used to treat chapped lips or dry soles. Do not forget to apply a moisturizer every day on the skin to overcome the problem of dry skin. The use of moisturizing creams or lotions after bathing also helps block skin moisture.

Sun cream

To maintain healthy skin, it is important to always use sunscreen. Indeed, sunscreen protects the skin from direct sunlight, which can cause the appearance of wrinkles, age spots and other problems such as skin cancer.
When choosing a sunscreen product, it is recommended to choose a sunscreen that contains at least one SPF 24. Also, make sure the sunscreen used is able to protect the skin from exposure to ultraviolet A and B.

Whitening cream

Lightening cream or lightening lotion is a skin care product that can overcome dark areas on the skin that becomes brighter. Indeed, whitening creams can reduce the production of melanin or color pigments on the skin.
When choosing beauty products that can whiten the skin, it is important to pay attention to the content of the whitening cream used. Because some whitening creams may contain mercury which is harmful to health. If you try to use a whitening cream or lotion and redness, itching, bumps, or rashes appear, stop using the product immediately. Some whitening agents can irritate the skin, especially if you have sensitive skin. You can consult a doctor before using whitening creams.

exfoliation

To remove dead skin cells, and the dirt that clings and builds up on the skin, you must do the scrub step. With this step, skin regeneration will occur naturally so the skin becomes brighter.
To choose skin exfoliation products, it is recommended to choose beauty products that contain glycolic acid, alpha hydroxyl acid (AHA) and also beta acid. These three ingredients can increase skin regeneration and make it look fresher, cleaner, and healthier.
Exfoliation products are good for shiny skin, but for those who have sensitive skin, you must be careful when choosing products. This product may be at risk of irritated and inflamed skin. If you have sensitive skin, it is advisable to consult a doctor to choose the appropriate product and treatment.

vitamin

Vitamins contained in beauty products can usually brighten the skin. Vitamins A and C, hyaluronic acid, and omega 3 and 6 fatty acids are some vitamins and other substances that are suspected of brightening the skin.
In addition, phytohormones, amino acids, vitamin B3, vitamin E, peptides and retinol are other ingredients that are beneficial to skin health. To receive its benefits, it is recommended to use cosmetics routinely and continuously in the manner indicated on the product or as directed by a doctor.
You can get vitamins and other important substances by eating healthy and nutritious foods. Try to change your diet to be more healthy so that your skin and body are well cared for.

Stress management

Excessive stress is not good for your health. Not only bad for mental health, excessive and prolonged stress can also affect skin health. Poorly managed stress will cause severe stress hormones, which will make the skin vulnerable to damage and pale. Stress management is important for a happy heart and healthy skin.

Perform early treatment

Caring for the skin as soon as possible should be done to make the skin look radiant and healthy. At the age of 20, the skin is still quite supple, so there aren't too many skin problems.

However, at the age of 30, other skin problems become more diverse. When the appearance of fine lines and skin pigmentation from sun exposure and the process of skin regeneration begin to decrease, the skin dries easily and becomes scaly. This makes the skin duller than the previous age.

Then, when you enter middle age and fifties, skin problems can be related to hormonal changes. The reduced production of collagen also affects the appearance of other skin problems, such as dry skin and wrinkles that are increasingly visible, so a series of skin care is increasingly needed. .

In addition to treating the skin from the outside, you also have to compensate by adopting a healthy lifestyle. It's like getting used to eating healthy foods such as various types of fruits, vegetables, whole grains and lean proteins. In addition, stop smoking and avoid stress, because these two factors can also cause skin problems such as dry and dull skin, facilitating skin aging and even discoloration. Take care of your skin by keeping it moist. You can use Vaseline moisturizers or other suitable ingredients, or try other skin-friendly beauty products.