Remain confident despite gray hair at a young age
White or gray hair is identical to an older person. But the fact is some people have experienced it from an early age. So don't worry if you are one of those who have experienced this. Because you can always look attractive, even if you have gray hair.
Each strand of hair has roots that are surrounded by follicles which produce melanin, which is a coloring agent in the hair. However, several factors can cause a decrease in melanin production and changes in hair color, even gray hair.
Having gray hair at a young age, don't make you feel inferior. You can dye your hair while caring for your hair so you always look confident.
Each strand of hair has roots that are surrounded by follicles which produce melanin, which is a coloring agent in the hair. However, several factors can cause a decrease in melanin production and changes in hair color, even gray hair.
Causes of gray hair at a young age
Usually, Asians start turning gray by the end of their thirties and even increase to fifty. But in some people, hair can begin to turn white before entering this age. There are several fundamental causes, viz
Usually, Asians start turning gray by the end of their thirties and even increase to fifty. But in some people, hair can begin to turn white before entering this age. There are several fundamental causes, viz
Genetic or hereditary factors
Try to note or ask how old are your parents or grandparents who began to turn gray. In general, at this age, you might also have it.
Try to note or ask how old are your parents or grandparents who began to turn gray. In general, at this age, you might also have it.
Smoking habit
In one study, active smokers were likely to have hair changes at a young age. Indeed, free radicals in cigarettes can damage melanin-producing cells.
In one study, active smokers were likely to have hair changes at a young age. Indeed, free radicals in cigarettes can damage melanin-producing cells.
Stress and bad lifestyle
So far, the relationship between stress and poor lifestyle habits and premature aging of hair is still unclear. However, it is proven that prolonged stress can damage physical and mental health because stress hormones are suspected to be involved in the movement of pigment cells from hair follicles to the skin.
In addition, several studies have found that the appearance of gray hair at a young age can also be caused by health problems. Among vitamin B12 deficiency; thyroid diseases such as hyperthyroidism and hypothyroidism; or autoimmune diseases, such as vitiligo and tuberous sclerosis.
So far, the relationship between stress and poor lifestyle habits and premature aging of hair is still unclear. However, it is proven that prolonged stress can damage physical and mental health because stress hormones are suspected to be involved in the movement of pigment cells from hair follicles to the skin.
In addition, several studies have found that the appearance of gray hair at a young age can also be caused by health problems. Among vitamin B12 deficiency; thyroid diseases such as hyperthyroidism and hypothyroidism; or autoimmune diseases, such as vitiligo and tuberous sclerosis.
Don't let gray hair reduce your confidence
An effective way to be confident, even if you have gray hair at a young age, is to be grateful for what you have. So that the aura and spirit of your young soul can shine by itself.
But if you don't feel safe because of your gray hair, don't worry. There are a few tips you can do to make yourself more confident even though you have gray hair.
One of them is coloring hair to cover gray hair. You do not have to dye all parts of the hair, only hair that has turned white. You can leave the rest with natural colors. You can dye your hair with hair dye, or to make it more comfortable, you can use hair dye spray.
In addition, you can also optimize your appearance with gray hair by following these tips:
An effective way to be confident, even if you have gray hair at a young age, is to be grateful for what you have. So that the aura and spirit of your young soul can shine by itself.
But if you don't feel safe because of your gray hair, don't worry. There are a few tips you can do to make yourself more confident even though you have gray hair.
One of them is coloring hair to cover gray hair. You do not have to dye all parts of the hair, only hair that has turned white. You can leave the rest with natural colors. You can dye your hair with hair dye, or to make it more comfortable, you can use hair dye spray.
In addition, you can also optimize your appearance with gray hair by following these tips:
- For women, change your hair style to be more modern than bob haircuts. For men, you can cut your hair with a cut on the neck or a fashionable pompadour that is suitable for all ages.
- Treat humidity by wearing a hair mask regularly once a month.
- Gray hair gets tangled easily, so it is recommended to use a hair iron, gel or wax to make it brighter and sharper.
Having gray hair at a young age, don't make you feel inferior. You can dye your hair while caring for your hair so you always look confident.
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