This convenient way to get the benefits of tomatoes for the face

The benefits of tomatoes for the face is one of the most diverse uses. Nutrients found in vegetables, often referred to as fruits, are very suitable for a healthy menu for families at home.

Tomatoes contain vitamins A, C and E, as well as various types of minerals, such as potassium and salt. In addition, tomatoes contain flavonoids which act as anti-inflammatory and lycopene substances, which include antioxidants that protect the body from free radicals. These benefits are taken to help maintain and maintain healthy skin.
Eat tomatoes properly

The benefits of tomatoes for the face can be obtained when you eat these vegetables. This is very possible because lycopene will be better absorbed when the tomatoes have been cooked or processed. Lycopene is also fat soluble, indicating that this compound is more easily absorbed when consumed with foods that contain vegetable fat. The food in question may be in the form of eggs, avocados, and olive oil.

The benefits of antioxidant-rich tomatoes on the face also help protect the skin from various disorders. For example, protecting the skin from the negative effects of excessive sun exposure.
 
Apply a tomato mask to Bagus's face

One way to get the benefits of tomatoes for the face is to make a tomato mask. Many people use it because tomato masks contain salicylic acid, a natural acne remedy. The acid content of tomatoes can also absorb excess oil from the skin and cover the pores of the face.

In addition, tomato masks can prevent acne, slow skin aging and make your skin soft and radiant.

Here are some ways to make tomato masks that you can do at home:
  • Mix 1 tomato and mix with 1 teaspoon of sugar.
  • Apply tomato puree on face.
  • Let stand about 5 minutes.
  • After that, rinse your face with warm water, then pat your face gently with a towel.

By making a tomato mask, you can also mix various ingredients, such as yogurt and honey. How to do it almost as above, then add 1 teaspoon of yogurt and ½ teaspoon of honey.

The benefits of tomatoes for the face can be obtained by eating directly or using a tomato mask. Tomato consumption can also be treated with other types of food to maximize its benefits. Consult with a dermatologist to determine its benefits for facial skin.

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