Various benefits of Centella Asiatica for skin health
Centella asiatica is said to be able to overcome a number of skin conditions, such as dry skin, pimples or wounds. However, is that true? Let's see what Centella asiatica is and its medical benefits for skin health.
In Indonesia, Centella asiatica is called Gotu kola leaf. Recently, Centella Asiatica has made the public speak because it is considered very good for beauty, and many facial care products are now produced by adding extracts of this plant.
Benefits of Centella Asiatica for skin health
Centella asiatica contains saponins, flavonoids, phenolic acids and terpenoids. These substances are considered beneficial for the skin. Well, what are the benefits?
1. Maintain skin moisture
Centella asiatica extract can increase the levels of sebum or natural oils in the skin, so that moisture and elasticity of the skin can be maintained. The saponin content of this plant is also able to hold water longer on the skin and prevent water evaporation from the epidermal layer on the skin.
Moisturized skin will be more easily protected from problems such as itching, matte or wrinkled skin.
2. Reducing inflammation
In addition to helping maintain skin moisture, saponins can also protect the skin and soothe skin irritation by inhibiting cells that trigger inflammation.
According to laboratory studies, Centella asiatica can relieve symptoms of certain skin diseases, including dermatitis, psoriasis, scleroderma and atopic eczema. However, the effects of using this herbal plant as a remedy for skin diseases in humans have not been studied.
3. Prevent and reduce skin damage
Centella asiatica is rich in antioxidants, such as flavonoids and phenolic acids. Antioxidants in this plant can reduce inflammation and prevent cell damage which can cause premature aging of the skin.
Premature aging of the skin can be caused by exposure to the sun's ultraviolet (UV) radiation and pollutants such as cigarette smoke and vehicle fumes.
4. accelerate wound healing in the skin
Terpenoids from Centella asiatica accelerate wound healing. In addition, Centella asiatica can even be used in burns because the active ingredients can increase collagen production and increase the formation of blood vessels and new skin cells.
It has also been proven that this plant extract contributes to the healing of postoperative wounds, torn wounds and wounds in diabetics.
5. Prevents stretch marks and reduces cellulite
Cellulite is a performance problem that is often experienced by people who gain weight quickly, such as teenagers at puberty or pregnant women. It is thought that Centella Asiatica extract reduces cellulite when applied to areas of the body that experience this problem.
Meanwhile, Centella asiatica can also be used to prevent stretch marks during pregnancy and puberty. However, scientific evidence shows that this plant extract is less effective against scars that have already formed.
If you are interested in using it, you can choose skin care products with Centella asiatica extract levels of 2.5% and 5%. However, pregnant and nursing women should avoid using this plant extract, because it is not yet known whether its contents are safe for pregnant and nursing women. If you want to use a product that contains Centella asiatica, consult your doctor first.
Also keep in mind that although Centella asiatica is an herbal plant, this does not mean that its use will not cause side effects. Side effects of Centella asiatica can be skin irritation and pain, as well as allergic reactions in people who are sensitive to the contents of this plant.
If you experience skin problems after using a product that contains Centella asiatica, stop using it immediately and consult a dermatologist.
In Indonesia, Centella asiatica is called Gotu kola leaf. Recently, Centella Asiatica has made the public speak because it is considered very good for beauty, and many facial care products are now produced by adding extracts of this plant.
Centella asiatica contains saponins, flavonoids, phenolic acids and terpenoids. These substances are considered beneficial for the skin. Well, what are the benefits?
1. Maintain skin moisture
Centella asiatica extract can increase the levels of sebum or natural oils in the skin, so that moisture and elasticity of the skin can be maintained. The saponin content of this plant is also able to hold water longer on the skin and prevent water evaporation from the epidermal layer on the skin.
Moisturized skin will be more easily protected from problems such as itching, matte or wrinkled skin.
2. Reducing inflammation
In addition to helping maintain skin moisture, saponins can also protect the skin and soothe skin irritation by inhibiting cells that trigger inflammation.
According to laboratory studies, Centella asiatica can relieve symptoms of certain skin diseases, including dermatitis, psoriasis, scleroderma and atopic eczema. However, the effects of using this herbal plant as a remedy for skin diseases in humans have not been studied.
3. Prevent and reduce skin damage
Centella asiatica is rich in antioxidants, such as flavonoids and phenolic acids. Antioxidants in this plant can reduce inflammation and prevent cell damage which can cause premature aging of the skin.
Premature aging of the skin can be caused by exposure to the sun's ultraviolet (UV) radiation and pollutants such as cigarette smoke and vehicle fumes.
4. accelerate wound healing in the skin
Terpenoids from Centella asiatica accelerate wound healing. In addition, Centella asiatica can even be used in burns because the active ingredients can increase collagen production and increase the formation of blood vessels and new skin cells.
It has also been proven that this plant extract contributes to the healing of postoperative wounds, torn wounds and wounds in diabetics.
5. Prevents stretch marks and reduces cellulite
Cellulite is a performance problem that is often experienced by people who gain weight quickly, such as teenagers at puberty or pregnant women. It is thought that Centella Asiatica extract reduces cellulite when applied to areas of the body that experience this problem.
Meanwhile, Centella asiatica can also be used to prevent stretch marks during pregnancy and puberty. However, scientific evidence shows that this plant extract is less effective against scars that have already formed.
If you are interested in using it, you can choose skin care products with Centella asiatica extract levels of 2.5% and 5%. However, pregnant and nursing women should avoid using this plant extract, because it is not yet known whether its contents are safe for pregnant and nursing women. If you want to use a product that contains Centella asiatica, consult your doctor first.
Also keep in mind that although Centella asiatica is an herbal plant, this does not mean that its use will not cause side effects. Side effects of Centella asiatica can be skin irritation and pain, as well as allergic reactions in people who are sensitive to the contents of this plant.
If you experience skin problems after using a product that contains Centella asiatica, stop using it immediately and consult a dermatologist.
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