Vitamin D
Vitamin D is one of the nutrients the body needs to maintain calcium and phosphate levels. The body needs these fat-soluble vitamins to increase the absorption of calcium and phosphate, an essential mineral for the formation and protection of bones and teeth.
Vitamin D is formed in the body using sunlight absorbed through the skin. This vitamin can also be obtained from various food ingredients, such as egg yolks, red meat (for example, beef), sardines, salmon, tuna, liver and vitamin D. fortified foods.
Vitamin D deficiency or deficiency can cause rickets (softening and weakening of bones) in children and osteomalacia (weakening of bones) in adults. Here are some examples of people who have this disability:
Prevention and treatment of this deficiency can be done with vitamin D supplements.
Brand: D-Vit, Calcid, Calcium AD, Calc-os, Caldec, Calporosis D 500, Calporosis D 800, Caltrax, Dumocalcin Plus, Osvion Plus
About vitamin D
vitamin
Free medicine
Benefits Prevent and treat
vitamin D deficiency
Consumed by adults and children
Forms of medicine Capsules, tablets, liquid drugs
warning:
Vitamin D dose
The dose for the treatment of vitamin D deficiency is usually a minimum of 1000 IU or 25 micrograms a day. However, if necessary, the doctor will adjust the dose according to the severity of disability, health conditions and the patient's age.
Take vitamin D properly
Use vitamin D supplements according to the information on the package. If in doubt, ask your doctor. Take vitamin D supplements with food or after meals.
When taking this supplement in liquid form, you must use a special measuring spoon or measuring cup included in the package. Don't use ordinary tablespoons because the dosage may be different.
For patients who forget to take vitamin D supplements, it is advisable to do so immediately if the break with the next consumption schedule is not too close. If it's close, just ignore it and don't double the dose.
Drug interactions
A number of drugs that can cause adverse reactions if taken with vitamin D. They include:
Orlistat and corticosteroids; reduce the absorption of vitamin D the body
Phenobarbital and phenytoin; increase vitamin D metabolism in the liver.
Get to know the side effects and dangers of vitamin D
Vitamin D, when taken at the recommended dosage, very rarely causes side effects. Conversely, consuming too much vitamin D supplements can cause:
Be sure to read the ingredients in each medicine. Do not consume more than one supplement containing vitamin D at the same time to avoid overdose.
Vitamin D deficiency or deficiency can cause rickets (softening and weakening of bones) in children and osteomalacia (weakening of bones) in adults. Here are some examples of people who have this disability:
- Pregnant or nursing women.
- Infants and toddlers.
- People over 65 years old.
- People who are obese.
- People who are rarely exposed to sunlight
- People with dark skin.
Prevention and treatment of this deficiency can be done with vitamin D supplements.
Brand: D-Vit, Calcid, Calcium AD, Calc-os, Caldec, Calporosis D 500, Calporosis D 800, Caltrax, Dumocalcin Plus, Osvion Plus
About vitamin D
vitamin
Free medicine
Benefits Prevent and treat
vitamin D deficiency
Consumed by adults and children
Forms of medicine Capsules, tablets, liquid drugs
warning:
- For pregnant women (especially those at risk of hypertension) and breastfeeding, adjust the doctor's recommendations.
- Be careful if you take vitamin D supplements if you suffer from headaches, heart, kidney, liver, lung, stomach, musculoskeletal, skin, and thyroid disorders. Similarly, people who have abnormal calcium levels.
Vitamin D dose
The dose for the treatment of vitamin D deficiency is usually a minimum of 1000 IU or 25 micrograms a day. However, if necessary, the doctor will adjust the dose according to the severity of disability, health conditions and the patient's age.
Take vitamin D properly
Use vitamin D supplements according to the information on the package. If in doubt, ask your doctor. Take vitamin D supplements with food or after meals.
When taking this supplement in liquid form, you must use a special measuring spoon or measuring cup included in the package. Don't use ordinary tablespoons because the dosage may be different.
For patients who forget to take vitamin D supplements, it is advisable to do so immediately if the break with the next consumption schedule is not too close. If it's close, just ignore it and don't double the dose.
Drug interactions
A number of drugs that can cause adverse reactions if taken with vitamin D. They include:
Orlistat and corticosteroids; reduce the absorption of vitamin D the body
Phenobarbital and phenytoin; increase vitamin D metabolism in the liver.
Get to know the side effects and dangers of vitamin D
Vitamin D, when taken at the recommended dosage, very rarely causes side effects. Conversely, consuming too much vitamin D supplements can cause:
- Nausea and vomiting.
- Dry mouth.
- No appetite.
- Metal sensation in the mouth.
- Headache
- Hypercalcemia (accumulation of calcium in the body).
- Kidney and heart damage.
Be sure to read the ingredients in each medicine. Do not consume more than one supplement containing vitamin D at the same time to avoid overdose.
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