14 Natural Ways to Overcome Colds in Infants in their First Year

Babies are very sensitive to cold. At the first age, babies can have a cold for 7 times disrupting sleep and health. Therefore it is important to know natural ways to deal with colds in infants. Listen to the 14 natural ways to deal with colds in infants:
1. given medicine

Over-the-counter medicines are not always appropriate for treating colds in infants and are also not recommended for children under 2 years. You can use natural methods to overcome colds as a first solution if the baby is cold.
2. Spread liquid

Thin water is phlegm in the nose and prevents dehydration. Give breast milk and baby cold, but avoid water juices or sodas that contain lots of sugar. Pay attention to the color of urine to ensure that the contribution of cold water to the baby is more than enough.
3. Mucus Aspiration

Cold babies have difficulty breathing if the nose is blocked. Ceramic baby snot suction tubes are special ones that you can easily get in stores or baby pharmacies. Make sure your device and hands are clean and use them carefully by rules.
4. Saline liquid

Nasal saline washing with special babies can be done to loosen mucus in the nose. Ask the baby, then spray the recommended dose (2-3 drops). Mucus will flow naturally.
5. Adjust the sleeping position

When the baby is cold, you have to raise the reclining position on the head, for example, putting a rolled towel under the pillow. This will help breathing because the gravitational force decreases the runny liquid.
6. Consuming soup or excessive

If the baby has entered the cold period MPASI and serves hot chicken soup because it contains nutrients that can overcome colds in children and sputum is diluted and the airways.
7. Wet the Tool

Water content from the room will help overcome colds in infants, including coughing and nasal congestion. Make sure the humidifier is clean and out of reach of babies.
8. Enter the Steam experience

If a cold baby is clogged, warm up the bathroom by opening hot water and steam to rising air temperatures. Take the baby in the bathroom for 10-15 minutes to warm up and calm him.
9. Stay away from pollutants

Pollutants such as cigarette smoke can worsen nasal and throat irritation. Stay away from baby cigarette smoke.
10. Get plenty of rest

Sleep is the key to strong immunity. Adequate sleep can help to cope with colds in children, especially when combined with parents' warm hugs.
11. Bath with foam

baby bathing with water and foam can be a warm compress process and make the baby relax. Avoid cold water, ice or alcohol when bathing.
12. Nutrition solid menu

Make sure the baby is still nutritious food such as protein, vegetables and good fats. If the baby is still in the cold, breastfeeding can be a powerful weapon to defeat colds in infants.
13. honey

If the child is older than 1 year, honey can be a way to relieve cough at night. Studies show that 1 teaspoon of honey before going to sleep can make a child sleep without coughing. Make sure your child is past the age of one to prevent botulism.
14. Call a Doctor

Baby colds do not disappear, even if they have tried the recommended natural method? Contact your doctor if the baby is less than 3 years old with a cold, fever above 37 degrees Celsius, in a bad mood and does not want to drink. For children under five, contact your doctor immediately if symptoms of pain in the ear, difficulty breathing, cough for more than 1 week of sputum more than 10-14 days, and fever more than 37 ° C for 3 consecutive days.

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