Age of Menopause Every Woman Can Be Different, What Affects?

For women, the age of menopause trampling may be a new phase of life. At that time, various physical changes began to occur. In addition to no longer menstruation, you may also experience other symptoms such as mood swings and the onset of itching in the vagina.

In fact, there are no exact figures for the age of menopause. All women between menopause are of the same age. This is caused by various factors ranging from life in the history of health, can influence it.
The age of menopause can be different for each woman

Keep in mind that menopause is not alone. There is a long process accompanying it, from perimenopause. You can't be said to be experiencing menopause when you haven't had your period for 12 months.

The age of menopause can vary greatly, ranging from 30 to 60 years. Although the average woman experiences menopause at the age of 51 years. Sooner or later, a woman entering this period can be influenced by various factors. Normally, menopause will not be very different from your mother or sister.

But that doesn't mean that if a mother or sister experiences early menopause, like under 45, you will experience the same thing. the state of early menopause can be caused by certain error conditions, which may not necessarily also have.
anything menopausal women affected?

Besides the age of the mother and sister of menopause, there are several other factors that can affect this condition, namely:
1. Lifestyle

unhealthy lifestyles such as smoking can greatly affect a woman's menopause age. Smoking can damage the ovaries or ovarian cancer, which is a place of fertilization.

If you have a smoking habit while your mother does not, then you can enter menopause more quickly, and vice versa.
2. Chemotherapy

The material used in the treatment of chemotherapy can negatively affect the ovaries. This makes women who undergo this treatment, then experience menopause.
3. ovarian surgery

The most common operation performed in the ovary, more healthy tissue in the body will be damaged more and more. Thus, surgery is generally used as a last resort in the treatment of diseases such as endometriosis.
4. ethnicity

Ethnicity can also affect a person's age at menopause. ethnic Hispanic and African American women, usually experience menopause earlier than women in East Asia, such as China and Japan.
What happens after that is over the age of menopause?

A few years after entering menopause, you will begin the post-menopausal period. At that time, the symptoms of menopause that have been experienced, began to subside.

Unfortunately, the symptoms begin to subside along with the appearance of other changes such as decreased estrogen levels in the body. Women who are currently also at higher risk of certain diseases such as osteoporosis and heart disease.

If you enter this age, it is advisable to lead a healthy life, such as eating a nutritious balanced plan. Make sure you consume enough calcium and vitamin D, so that bone health is always maintained.

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