Anxiety disorders after childbirth can cause depression

There are many conditions that cause anxiety disorders after childbirth. In this phase, mothers will think a lot about their babies, have trouble sleeping, worry too much about other things. Postpartum stress is important for pregnant women to be treated quickly.

If anxiety disorders are left alone, this condition can pose a more serious risk of postpartum depression. Look at the following reviews to prevent and overcome more serious consequences!

What is anxiety disorder after giving birth?

The most serious postpartum stress level is postpartum depression. This condition can occur due to significant hormonal changes after giving birth.

Usually, this type of disorder appears for two weeks after the baby is born. Mother's mood will change during this time. However, if the disease worsens and does not receive additional care, the mother may suffer from postpartum depression which can endanger her health and her baby.

How can postpartum stress occur?

Anxiety after childbirth can occur due to hormonal changes in the body. After giving birth, mothers tend to have an increased appetite, changes in body shape and fatigue due to stress or lack of sleep.

The above conditions have been shown to trigger hormonal changes and cause emotional instability. That is what causes stress, anxiety and depression.

How to deal with postpartum stress

People who experience these types of symptoms should consult a doctor for further treatment. Some symptoms of anxiety disorders after childbirth that you need to be aware of so that it does not get worse include:

The disorder worsened and lasted more than two weeks.
It becomes difficult to care for babies and carry out daily activities.
To hurt yourself or intend in this direction.
Thinking of hurting the baby.
Think about ending life.

To temporarily relieve symptoms, you can do this in several ways, for example:

Inhale and count to five and exhale with the same number
Do things that can distract you, like watching TV, talking with friends or relatives, or taking a walk
Respond to your complaints by writing a newspaper or talking to a close relative
Take care of your health by getting enough sleep, eating regularly and resting while the baby is sleeping
Remember that what is in the mind does not always have to be followed by action, especially applies to negative things

Some of the symptoms above are quite serious and can pose serious risks if you don't receive proper treatment. Try to get treatment or medical treatment based on the level of anxiety you feel.

Recommended medical treatment for dealing with postpartum stress
Before determining the right treatment, the doctor will first diagnose the patient's condition. As a general rule, the doctor asks for symptoms felt by the mother, then proceeds to the necessary investigations.

An examination is needed to predict whether there are other possible diseases such as anemia or thyroid hormone abnormalities. After that, if the mother is declared suffering from postpartum anxiety (PPA), the doctor will provide psychological assistance and services to manage it.

For prospective mothers, this information is certainly very useful. Make sure you understand each of your conditions and the baby in the womb until the birth arrives. If you have physical or mental problems, you should immediately contact a doctor for your and your baby's safety.