Causes of Breast Pain

Chest pain is often a source of worry. Dangerous and the cause: is there a way to deal with breast pain? Find the following explanation.
Pain in the chest or mastalgia can be felt in the upper part of the chest and spread to the armpits and arms. You don't need to worry too much when you have breast pain, because that doesn't always mean you have breast cancer. In addition, breast cancer usually has other symptoms, not just pain.

Causes of Breast Pain
The pain that is usually complained of is a feeling of stabbing or tightness in the chest. This type of pain usually only lasts a few days, for example before or during menstruation, for a week or more per month.

There are many causes of breast pain, including:

  • Menstrual cycle
In general, breast pain associated with the menstrual cycle is felt three days before menstruation and improves after menstruation, although the intensity of pain can vary each month.
  • Breast inflammation
In general, nursing women experience mastitis, which causes breast pain and inflammation due to inflammation. Breast infections such as breast abscesses can also cause breast pain.
  • Lump in the chest
Benign (non-cancerous) mass can occur in the breast, triggering pain in the breast. Fibroadenoma is an example of this disease.
  • Injury to other body parts
Breast pain can be caused by injuries from other parts of the body, such as muscle injuries around the chest, shoulders or back.
  • drug
Certain types of drugs, such as hormonal contraception, antidepressants, antipsychotics and drugs to treat heart disease can cause breast pain.
  • Breast size
Women with large breast size can experience breast pain, and pain can be felt up to the neck, shoulders and back.
  • Poor eating habits
A diet rich in fat and carbohydrates can be a risk factor for the emergence of pain in a woman's breasts.
  • Breast surgery
Pain after breast surgery may be felt longer in some women.

How to deal with breast pain

About 30% of women experience an increase in cyclic breast pain after three menstrual cycles and without treatment. But in fact, this pain can recur. Treatment of breast pain needs to be adjusted according to the cause.

There are several ways to relieve breast pain without medication, such as using a bra that fits your body size, reducing saturated fatty foods, reducing caffeine intake, and stopping smoking. You can also use hot or cold water compresses.

If necessary, you can take painkillers such as paracetamol, ibuprofen or aspirin to relieve pain. However, for women under 20, avoid taking aspirin because this can increase the risk of Reye's syndrome. When taking medicine, pay attention to package labels for dosage and use.

If you are pregnant or planning to become pregnant, talk with your doctor before taking any medication.

Severe breast pain or lasting for more than three weeks, it is advisable to consult a doctor.
Be aware of special conditions

Although breast pain is generally harmless, certain special conditions require you to seek immediate medical attention, such as:

Changes in the shape or size of breasts.
Fluid is accompanied by blood from the nipple.
Rashes around the nipples or changes in the shape of the nipples.
Swelling or lumps are accompanied by underarm pain and are not related to the onset of the menstrual cycle.
It looks like a cushion or surface of the breast that looks like tissue pulled from the breast.
Symptoms of infection such as swelling, redness or a burning sensation that accompanies it in the breast

Breast pain is a natural thing to happen, especially before the menstrual cycle. However, beware of pain with additional or prolonged symptoms. Check with your doctor right away.

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