Effective, 12 ways to get rid of back acne

For some people, zits on their backs can be boring. Although this condition is not dangerous, you should try various ways to get rid of pimples on your back so that the skin can return to health.

Acne that is located behind is also different from acne in other areas of the skin, due to the accumulation of oil and dead cells in the skin, which causes clogged pores. Blockages cause bacteria to accumulate under the skin, causing zits.

In addition, it is best to identify the cause of the appearance of pimples on the back, so that treatment is more effective and more appropriate.

Causes of back rash

Hormones that change during menstruation can trigger acne on the back

Besides dirt, the appearance of pimples on the back can also be influenced by several other factors, such as:

• genetics

If your parents have acne prone skin, you might also feel the same way.

• drug use

Acne can appear as a side effect of consuming certain drugs. Antidepressants are drugs that can cause acne.

• hormones

Hormonal instability in the body during puberty, menstruation and pregnancy can cause acne on the back.
 
• sweat

Excessive sweating, especially if you wear tight clothing, will trigger acne.

• stress
Although it is not a direct cause of acne, stress can affect the appearance of acne.

The natural way to get rid of pimples on your back

Bathing after physical activity can prevent the appearance of pimples on the back

There are many ways to get rid of pimples on your back that you can use at home. The methods below are easy to follow and are considered effective in restoring skin health.
 
1. Maintain cleanliness of the body

Sweat and dirt that accumulate on the skin after a day of activities can trigger acne. So, take a shower and cleanse the body before bacteria gather and cause acne.

2. Use loose clothes
The clothes you use can also affect the formation of zits on the skin. Therefore, wearing loose clothing will reduce the risk of breakouts. In this way, sweat will not be trapped.

3. Consumption of nutritious foods

Frequent consumption of foods high in sugar can trigger acne on the back. To anticipate this, consume nutritious foods, such as fruits, vegetables, low-fat protein and whole grains.

4. Apply tea tree oil

Today, tea tree oil is very often used in anti-acne products. Because this plant contains anti-inflammatory and antiseptic which will help kill bacteria that cause acne.

5. Clean the skin with a scrub

Cleaning the skin with a soft scrub can help remove dead skin cells and clog pores.
 
6. Tie your hair

If you have long hair, you might not notice that hair is sticking to the back skin. Did you know if this can trigger acne?

Because in the hair there is dust and dirt that can stick to the back skin. Hair also contains oils that can trigger acne.

How to get rid of pimples on the back with medication

Medications such as birth control pills can also be used to get rid of pimples on the back

Stubborn acne on the back can also be removed by using products and medicines that contain certain ingredients, such as the following.

1. Benzoyl peroxide

Benzoyl peroxide can kill acne-causing bacteria. This material is generally used in the form of soap. You must apply it every day regularly to get optimal results.
 
2. Retinoids

To help you get rid of pimples on the back, you can use retinoids in gel form with a concentration of 0.1%.

For best results, you can combine their use with benzoyl peroxide. Use this material every day, after bathing or before going to bed.

3. Alpha hydroxy acid

Alpha-hydroxy acid can accelerate cell turnover, trigger exfoliation of dead skin cells and reduce pore blockage. You can look for skin health products that contain glycolic acid and lactic acid to get these benefits.

4. Antibiotics

If the acne is severe enough, your doctor may prescribe antibiotics to help relieve inflammation or inflammation of the skin and eliminate the bacteria responsible for acne.

5. Birth control pills
Birth control pills can help regulate hormones and reduce oil production in the skin. However, this treatment option can disrupt the ovulation cycle and is not suitable for young women.

6. Isotretinoin

Isotretinoin is a strong drug that needs to be taken regularly for several months or even years. Although effective, this drug may have dangerous side effects, such as fetal abnormalities.

As such, this drug is not suitable for women planning a pregnancy.

Easy steps to prevent the appearance of pimples on the back

After trying various ways to get rid of the zits above, you don't want the zits to get back on the skin. By following the steps below, it is possible to prevent the appearance of zits.

• Wear loose clothing when exercising or in hot weather so that sweat does not accumulate.
• Take a shower and cleanse the body after sweating.
• Clean the skin with a mild cleanser.
• Avoid using products that can irritate the skin.
• Don't touch or break the button yourself.
• Change pillowcases and sheets once a week.

Good luck with how to get rid of pimples on the back as above. It would be better if you consult with a dermatologist to treat your skin problems. So, the treatment that you experience, is really effective and in accordance with the condition of the skin.

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