How to get rid of pimples naturally during pregnancy

Many women experience acne during pregnancy. In the first and second trimesters of pregnancy, the skin is more susceptible to causing an increase in the hormone androgen which triggers the production of sebaceous glands.

This oil can clog pores and cause acne. Don't rush and recklessly look for ways to get rid of zits.

Use natural ingredients as a way to get rid of pimples
In fact, acne that appears during pregnancy is only temporary and can disappear by itself with hormones returning to normal after giving birth. Here are some natural ingredients that you can try at home during pregnancy to treat acne at home.

1. Apple cider vinegar for medication against acne

Soak a cotton ball with apple cider vinegar and apply a small amount to the acne prone skin to absorb oil. Mixing one tablespoon of vinegar and three tablespoons of boiled water. This mixture can be used as a natural toner that is rich in natural enzymes and alpha-hydroxy acids, for the treatment of acne during pregnancy.

However, do not use pure vinegar on the skin. Therefore, pure vinegar is very acidic and can cause
burns.

2. Baking soda
As well as being used as, baking soda appears to work on acne treatment during pregnancy naturally, and changes the oil on the skin. The trick, mix one tablespoon of baking soda and one tablespoon of water. Apply to acne prone skin, allow to dry. Rinse face with water until clean.

3. Oranges

The content of alpha-hydroxy acids in citrus fruits such as lemons and limes, can help eliminate dead skin cells. In addition, the natural substance of oranges is also an effective antibacterial for exfoliating the skin. Apply lemon or lime juice to the zit with a cotton ball. Leave on for 10 minutes or until dry then rinse face with cold water.

If there are still scars on the face, avoid this method. Therefore, the application of orange juice, including lemon on aving wound skin, causes pain.

4. honey

This food is a versatile ingredient that has antibacterial and antiseptic properties. In addition, honey can soothe inflamed skin. To treat acne during pregnancy, wash your face with warm water to open the pores of the skin. Then apply honey directly on the zit. Leave on for 20-30 minutes. Rinse your face with warm water.

5. Coconut oil

With antibacterial and antifungal properties, coconut oil can be used as a natural remedy for acne during pregnancy is safe and effective. Only apply virgin coconut oil to the face, instead of moisturizers before going to sleep at night.

6. oatmeal and cucumber

Not only is it delicious, soft cucumber and oatmeal properties can cool and soothe skin prone to acne. For acne treatment during pregnancy, try to hide natural ingredients that are easily found in your kitchen. Mix oatmeal and cucumber until it thickens texture and can be applied to the face. Apply to the surface of the skin, leave it for 10-15 minutes to dry. Then, wash your face thoroughly.

7. Aloe vera

The tropical plant leaves produce clear gel. This gel is often the ingredient for making lotions, creams and soaps. Aloe vera has long been used in combating skin rashes, burning, peeling, or having other problems.

Aloe vera also seems to contain salicylic acid and sulfur, which is very useful for curing acne. Apply aloe vera gel to the skin that has been cleaned. Use a spoon when applied. Repeat this step up to twice a day, or as needed.

Although the results of these studies provide a gentle promise to cure acne, the anti-acne benefits of aloe vera require further research.

8. Zinc supplementation

Zinc is an essential nutrient for the growth of body cells, hormone production, metabolism and immunity. some research The proof is the consumption of zinc supplements, effective in reducing acne.

In one study, 48 respondents had acne problems, taking zinc supplements three times a day. After eight weeks, 38 patients experienced a decrease in the number of zits by 80-100%.

This is not yet certain, the recommended dosage of zinc supplements for the treatment of acne. However, several studies have shown a decrease in the number of zits, taking 30-45 mg of zinc per day. Do not overeat, so as not to experience stomach pain or stomach irritation.

Acne Treatment Tips during pregnancy

Despite being pregnant, of course, women always want to be beautiful and free of zits. To do this, follow these treatment tips for skin acne during pregnancy below.

Avoid touching or squeezing zits. This injury can cause infections and black spots.
Avoid caffeine and soft drinks
Consume expanding fruits, vegetables and healthy fats such as nuts or avocados
Take time to rest and relax, to be able to avoid stress or fatigue that triggers zits
Change sheets and pillowcases regularly

The above ingredients, including honey and vinegar, you can easily get. Its use can be considered practical. Also, remember to always eat vegetables and fruits to maintain your health, including your skin.