Is it true that sweet drinks can trigger lung cancer?
The relationship between cancer and excess sugar is actually not very much documented. Even so, you must remain vigilant to fully avoid this dangerous risk.
The relationship between sweet drinks and cancer risk
The relationship between sugary drinks and cancer risk can be seen in several ways, namely:
1. Sweet drinks can cause obesity
Sweet drinks, if consumed in excess, can cause obesity. Meanwhile, obesity can indeed increase the risk of developing various types of cancer, such as:
- Mouth cancer
- Digestive cancer
- Pancreatic cancer
- Bladder cancer
- Heart cancer
- Breast cancer
- Cervical cancer
- Prostate cancer
- Kidney cancer
2. Sweet drinks can cause a buildup of visceral fat
Sweet drinks are not only dangerous for fat people. Whatever the weight, this drink can trigger fat accumulation in the abdominal area or visceral fat.
This type of fat is different from other fats. Visceral fat is more dangerous because it can increase the risk of diabetes, heart disease and cancer.
3. Sweet drinks have a high glycemic index
The relationship between sweet drinks and cancer risk is also associated with a high glycemic index. The glycemic index is a measure that shows the effect of carbohydrates contained in the intake that we consume on blood sugar in the body.
The lower the glycemic index of a food or drink, the better. Meanwhile, sugary drinks have a high glycemic index.
This can cause type 2 diabetes and excess insulin in the body. Both are risk factors for breast cancer, which must be aware of.
4. Sweet drinks contain harmful chemicals
Bottled sugary drinks, like soda, usually contain a chemical called 4-methylimidazole. These chemicals are said to increase the risk of cancer in the body. The content of packaged fruit juice can not only increase the soda content, but also the risk of cancer.
Not only lung cancer, sugary drinks increase the risk of all types of cancer
Noting the number of significant relationships between sugary drinks and cancer, a recent study was conducted in France on these two aspects.
This research was conducted with more than 100,000 people. The researchers looked at how respondents' sweetened drinks had changed in the last few years, and how they related to their current health status.
The researchers also examined various other cancer risk factors that respondents had, such as age, sex, education level, family history of cancer, smoking habits, and fitness levels.
The result, additional consumption of sweet drinks up to 100 ml per day, can increase overall cancer risk by 18%. In addition, with this consumption pattern, the risk of developing breast cancer will also increase by 22%.
At the same time, researchers have not found an association between lung cancer and sugary food consumption. Because there are limits for respondents. In a certain sense, only a small proportion of respondents with risk factors for lung cancer.
This is a condition that is a risk factor for lung cancer
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