Postpartum depression should not be underestimated, the following explanation

The labor process can trigger the release of various emotions, ranging from happiness to fear and anxiety. In addition, the labor process can also trigger something that may not be widely known, namely postpartum depression or postpartum depression.

Unlike baby blues syndrome, which usually disappears within a few weeks, postpartum depression is a more serious condition and can last long after giving birth.

This condition can be triggered by physical or emotional causes. Therefore, it is important for new mothers to get emotional support from their loved ones.

What is postpartum depression?

Postpartum depression is an emotional or emotional disturbance felt by women after giving birth. This depression can occur immediately after giving birth and last for up to 12 months.

Mothers who suffer from this disease will usually experience emotions such as anger, sadness, fatigue and excessive anxiety. This makes it difficult for the mother to do her daily activities. In addition, people with postpartum depression can also experience the following conditions.

Difficulty concentrating or completing daily work
Loss of appetite
Feeling that she is not a good mother
Don't feel attracted to their own babies, or worry too much about baby's health and safety
Feel the burden too much and feel that the situation will not improve.

The above feelings are certainly painful for a mother. Many people are reluctant to give their conditions to others, even to their loved ones. In fact, postpartum depression is a medical condition that requires attention and requires treatment.

How to deal with postpartum depression: social support for pregnant women

Social support has been very beneficial for physical and mental health, especially in times of stress. The labor process and afterwards is an important transition period for a woman.
Social support to deal with pressure

This transition period is very stressful for women because of the changing roles in their lives and around them. Social support from family and loved ones can be a way to deal with postpartum depression. In addition, social support also helps reduce the burden on mothers and facilitates the transition of women to new roles as mothers become lighter.

Emotional support to eliminate depression

If the family and the closest person can provide emotional support to newborn mothers, then the risk of mothers affected by postpartum depression can decrease. Conversely, mothers who do not have emotional support are at greater risk of developing this disease.

Postpartum depression can occur because the mother receives less emotional support from her family, regarding procedures for caring for her baby or other matters. Therefore, it is important for people closest, especially couples, to always support new mothers to overcome postpartum depression.

Recognize the symptoms of postpartum depression in the early stages

Symptoms of postpartum depression that women may experience after giving birth are:

Cry more often than usual for no apparent reason
Feeling sad, too worried and too worried
Uncertain atmosphere
Sleep continuously, or even difficult to sleep when the baby is asleep
Suffer from physical pain, such as frequent dizziness, abdominal pain, and muscle aches
Avoid family or closest friends
Difficulty creating emotional bonds with children
Doubts are often about the ability to care for babies
Remember to hurt yourself and hurt your baby

See postpartum depression symptoms that can be dangerous mother and baby, it is important for those present to immediately check the condition of the mother with a psychiatrist, if symptoms have been felt. In addition to emotional causes, postpartum depression can also be caused by physical conditions such as hormonal changes.

Therefore, after giving birth, ask your doctor regularly for the condition of the mother and baby so that the problem can be resolved quickly.