Recognize the difference between stretch marks and cellulite for proper handling
Cellulite and stretch marks are two skin problems that often attack women. Many beauty and skin care products are available to overcome both.
The question is what exactly is the difference between stretch marks and cellulite. Which of the two is the most difficult to remove?
The characteristic difference is stretch marks and cellulite
Stretch marks are not identical to cellulite and a person can have both skin problems at the same time. For more details, this is what distinguishes the two:
Different causes
Stretch marks appear because of stretching the skin in quick time. This condition usually occurs when women experience pregnancy, significant weight gain and puberty when growth spurt (growth spurt) in young women.
During this time, cellulite is formed when fat deposits are pushed through collagen fibers and weak connective tissue, and then settles under the skin. Cellulite can occur due to hormonal imbalances in the body, such as insulin and catecholamines, or lack of muscle training, for example due to obesity and poor circulation of body fluids.
Differences in appearance
At the beginning of appearance, stretch marks appear as pink lines on the surface of the skin. Stretch marks may also appear red or purplish. The line then fades to a white line that gradually looks like a scar line on the surface of the skin.
Cellulite is also different. This condition causes sagging, soft and dented skin like an orange peel. Even though it looks like a pile of fat, cellulite does not contain fat. Because many thin people also get cellulite.
Differences in appearance
Stretch marks usually appear on the abdomen, breasts, arms, buttocks and thighs. While cellulite often appears on the hamstrings and buttocks.
Eliminating stretch marks and removing cellulite, which is more difficult?
Basically, it's not possible to get rid of stretch marks and cellulite completely. But you can always reduce or hide the appearance of your skin.
Steps that must be taken to remove stretch marks:
- Use a cream containing tretinoin to improve the condition of collagen in the skin. It is best to use an initial stretch mark cream for more effective results.
- Follow the laser treatment with a dermatologist to stimulate the growth of collagen and elastin, which will improve the condition of the skin. This therapy is also more effective during the initial appearance of stretch marks.
- Microdermabrasion to the dermatologist to scratch the superficial skin layer that shows stretch marks, using small crystal beads. This procedure aims to hide the appearance of stretch marks and is very effective on stretch marks that have appeared since a long time.
To get rid of cellulite, you can take the following steps:
- Exercise regularly. Burning fat that has accumulated and contracted and formed muscles will make the body tighter. With this, the appearance of cellulite can be reduced. Combine sports, like jogging or aerobics, to burn fat, with weight training to tighten and increase muscle mass.
- A balanced diet. In addition to maintaining weight, this step also affects skin health. Consumption of fruits and vegetables that are rich in vitamins and minerals will help maintain skin elasticity longer. Indeed cellulite will not disappear, but the appearance of the skin will be better.
- Laser therapy and electromagnetic waves (radio frequency) to stimulate collagen formation and increase skin elasticity, thereby reducing the appearance of cellulite. But the results tend to only last for the short term.
- Skin filler injection to smooth the surface of the skin which is bumpy and soft. This procedure can get rid of cellulite, but only temporarily.
Knowing the difference between strechmark and cellulite will make it easier for you to recognize and choose the right treatment. Remember, whatever treatment you choose, be sure to consult with your doctor first.
What do you think? Stretch marks or cellulite more difficult to remove?
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