These normal and abnormal blood pressure values in pregnant women

In pregnant women, all vital signs of the body, such as blood pressure, must be calculated correctly to maintain the health of the mother and baby. High blood pressure in pregnant women can be a sign of preeclampsia. If left untreated, this condition can cause seizures, premature birth and even death.

For this reason, it is important for you to know the values of normal and abnormal blood pressure in pregnant women. So when blood pressure values are read abnormally, you can immediately take the right treatment.

Normal blood pressure in pregnant women
Changes in normal blood pressure during pregnancy. Therefore, progesterone, a hormone produced during pregnancy, can relax the walls of blood vessels.

Sagging walls of blood vessels can reduce blood pressure in the first and second trimesters of pregnancy. This condition can cause dizziness when you sit or stand suddenly.

Normal blood pressure values in pregnant women do not differ from general conditions, which is 120/80 mmHg. If your blood pressure is below 90/60 mmHg, it may indicate low blood pressure.

Blood pressure can reach its lowest value in mid-pregnancy and will slowly increase again when the pregnancy reaches 24 weeks of age. If the pregnancy goes well, blood pressure values will be restored (again identical to before pregnancy), a few weeks before the baby is born.

At the same time, if your blood pressure is recorded above 140/90 mmHg, this indicates that you have high blood pressure. High blood pressure during pregnancy can cause a variety of dangerous conditions for both mother and baby. Here are the risks of health problems that can occur due to high blood pressure in pregnant women.

1. Reduction of blood supply to the placenta

This condition can prevent the baby from receiving enough oxygen and nutrients in the uterus. This can make babies born with a low weight and have growth problems.

2. Damaging other organs

High blood pressure can also damage other organs such as the brain, liver, lungs, kidneys and liver.

3. Increase the risk of preterm birth

In pregnant women with high blood pressure, labor before the estimated date of birth is often done to avoid dangerous complications for the mother and her baby.

4. Increase the risk of heart disease

High blood pressure in pregnant women can indicate the occurrence of preeclampsia. Pregnant women with preeclampsia have an increased risk of heart disease.

How to maintain normal blood pressure during pregnancy

To maintain normal blood pressure during pregnancy, you can continue in several ways.

1. Prevent high blood pressure during pregnancy

You can do a number of things to avoid problems with high blood pressure during pregnancy.

Eat healthy and nutritious foods and limit salt intake
Take blood pressure-lowering drugs according to doctor's recommendations
Regularly check the uterus at the doctor
Try to always be physically active. However, if you have pre-eclampsia, your doctor may recommend that you rest fully.
Avoid consuming alcoholic beverages, smoking, and taking drugs during pregnancy.
Pay close attention to the weight gain that occurs during pregnancy. Don't let the load get too much too fast.

2. Prevents low blood pressure during pregnancy

Cases of low blood pressure in pregnant women generally do not require treatment or prevention. However, if you tend to have low blood pressure, your doctor may recommend:

More rest
Be careful when you wake up, or wake up after a long sitting
Avoid standing for too long
Change your diet more often, but in small portions
Consume more fluids, especially drinking water
Consume more salt, with the recommended levels
Avoid bathing with warm water
Wear loose clothes

In addition to the steps above, your doctor may also prescribe supplements to help you maintain normal blood pressure during pregnancy.

Knowing the normal and abnormal blood pressure values during pregnancy can increase your alertness, so you can avoid various disorders that may occur during pregnancy. Remember to always eat healthy and nutritious foods, as well as regular check-ups with your obstetrician, to maintain blood pressure.