This Brain Wave Therapy Information You Need To Know
To overcome various mental health disorders, brain wave therapy is estimated to have a positive effect. The brain is the organ that governs a person's mind. It also controls body behavior, emotions, movements, and sensations. Given its very important role, brain health must, of course, be maintained.
The brain consists of several parts with different functions. And your brain is made up of billions of nerve cells or neurons that use electricity to communicate with each other.
Five types of brain waves
Brain waves are divided into five distinct parts, which should create a spectrum of human consciousness levels. Our brain waves change throughout the day, which can be influenced by what we do, think and feel emotionally at certain times, even while sleeping.
The following explanation is related to the five types of brain waves that exist:
Brain wave therapy for PTSD
It is thought that brain wave therapy overcomes a mental disorder called PTSD. Post-traumatic stress disorder (PTSD) or post-traumatic stress disorder is a mental health problem that is triggered by a terrible event, whether alive or observed. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrolled thoughts about the event. This psychological disorder can occur when a person is or is experiencing a situation such as war, natural disasters, physical violence and sexual violence.
Some people who experience a traumatic event may have difficulty adapting and coping. PTSD brainwave therapy involves direct monitoring of a patient's brain activity and certain brain frequencies, which are translated into acoustic sounds which are then brought back to the patient via a headset.
After attending this brainwave therapy, nearly 90% of patients report an increase in PTSD symptoms. However, the benefits of brain wave therapy for PTSD still need to be deepened.
Brain wave therapy and meditation
Meditation is also included in brain wave therapy. Because meditation is able to control your brain waves. Through meditation, the brain is able to process and filter sensations, including pain and feelings of depression. Therefore, brain wave therapy can also be used as a method for treating depression and anxiety disorders.
By knowing information about brainwave therapy, you can try this therapy as an option for additional treatments for mental health disorders such as depression that you or your family may encounter. But keep in mind that until now, there is no clear scientific evidence to support the effectiveness of brain wave therapy in the treatment of mental health disorders. Consult a psychiatrist or mental health professional if you have symptoms of mental health problems.
The brain consists of several parts with different functions. And your brain is made up of billions of nerve cells or neurons that use electricity to communicate with each other.
Brain waves are divided into five distinct parts, which should create a spectrum of human consciousness levels. Our brain waves change throughout the day, which can be influenced by what we do, think and feel emotionally at certain times, even while sleeping.
The following explanation is related to the five types of brain waves that exist:
- Delta waves
- Theta wave
- Alpha wave
- Beta wave
- Gamma Waves
Brain wave therapy for PTSD
It is thought that brain wave therapy overcomes a mental disorder called PTSD. Post-traumatic stress disorder (PTSD) or post-traumatic stress disorder is a mental health problem that is triggered by a terrible event, whether alive or observed. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrolled thoughts about the event. This psychological disorder can occur when a person is or is experiencing a situation such as war, natural disasters, physical violence and sexual violence.
Some people who experience a traumatic event may have difficulty adapting and coping. PTSD brainwave therapy involves direct monitoring of a patient's brain activity and certain brain frequencies, which are translated into acoustic sounds which are then brought back to the patient via a headset.
After attending this brainwave therapy, nearly 90% of patients report an increase in PTSD symptoms. However, the benefits of brain wave therapy for PTSD still need to be deepened.
Brain wave therapy and meditation
Meditation is also included in brain wave therapy. Because meditation is able to control your brain waves. Through meditation, the brain is able to process and filter sensations, including pain and feelings of depression. Therefore, brain wave therapy can also be used as a method for treating depression and anxiety disorders.
By knowing information about brainwave therapy, you can try this therapy as an option for additional treatments for mental health disorders such as depression that you or your family may encounter. But keep in mind that until now, there is no clear scientific evidence to support the effectiveness of brain wave therapy in the treatment of mental health disorders. Consult a psychiatrist or mental health professional if you have symptoms of mental health problems.
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