Traditional medicine against fever to reduce mild fever

Fever is the body's reaction in fighting infection. To overcome a little fever, no need to rush to take medicine. Fever medicines cause the body to lower body temperature even if it fights infection. Therefore, you can use traditional medicine for fever and other natural ways to reduce fever.

An increase in temperature during a fever can occur around 1-5 degrees, from normal body temperature which ranges from 36 ° C. In adults, classified as mild fever, temperatures range between 37.7 ° C at 38.3 ° C. High fever is considered if the temperature is around 39.4 ° C to 40 ° C and dangerous fever at temperatures above 40 ° C.

Traditional medicine against fever to reduce mild fever
Some traditional fever medicines that can be used as alternatives to treat mild fever, namely:

  • ginger

To overcome a little fever, you can consume ginger. Besides being able to defeat the fever, the antibacterial content of ginger is also able to fight other diseases such as cough.

  • Gotu kola

The plant with the Latin name Centella asiatica is recommended to fight fever, as well as for various skin treatments such as wounds, leprosy, lupus, varicose ulcers, eczema and psoriasis. But gotu kola should not be consumed by pregnant women. There is not enough research about the level of toxicity and the amount of safe consumption of this plant.

  • Bitter

Plants with the Latin name Andrographis paniculata, often used also as a fever to deal with colds and flu. In addition, bitter is also known to help relieve sore throat, cough, diarrhea, contipation, stomach ache, and sinusitis.

  • ginseng

Ginseng is one of the world's herbs. Ginseng is divided into two types, namely Asian and American ginseng. with different materials and properties. American ginseng is thought to help cure colds, flu and flu. In addition, this type of ginseng can also help fight sleep disorders, anemia and nerve pain to deal with aging.
Companion measures to reduce fever at home
In addition to traditional fever medicines, you can also treat fever at home by:

  • Drink more

Fever can cause loss of fluid and dehydration of the body. Make sure your body needs adequate fluid intake by consuming water, juice, or broth. In case of fever in children under 1 year, give rehydration solution to drink. Consult a doctor before giving it to a child.

  • Enough rest

Activities can increase your body temperature; Therefore it is advisable to reduce it with enough rest so that your body recovers quickly.

  • Take a shower and compress

Take a shower with lukewarm water or cold compresses to cheer you up if you have a fever.

  • Consumption of foods that are easily digested.

Warm chicken soup is one of the sweet foods to digest when you are sick. Combine with toast that can encourage hunger.

If your fever does not go away for more than 3 days or exceeds 39.4 degrees Celsius, it is advisable to seek medical attention immediately to determine the cause of the fever. Especially if the fever is accompanied by other symptoms such as severe headaches, swollen throat, rashes, stiff neck, continuous vomiting or pain during urination.

Taking traditional medicines for fever and taking precautions at home, such as adequate rest, can be an option for overcoming fever.

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