4 skin problems that often occur during pregnancy and how to overcome them

The appearance of skin problems during pregnancy is often a complaint of pregnant women (pregnant women). This skin problem can reduce the confidence of pregnant women. Come on, find out what skin problems often occur during pregnancy and how to overcome them.

Various factors can cause skin problems during pregnancy, ranging from changes in hormone levels and blood circulation in the body to decreased immune system function to weight gain.



Various skin problems in pregnant women

Here are some skin problems that often occur during pregnancy:

1. Black spots on the face (pregnancy mask)

One of the problems of pregnant women 's skin is the appearance of black spots on several parts of the skin, such as the forehead, cheeks, nose and lips. The appearance of black spots on the face is caused by hormonal changes during pregnancy that trigger melanin (skin pigment) melanocytes.

To make blackheads unclear, pregnant women can use the following methods:

  • Use sunscreen with SPF 15 when pregnant women want to leave home.
  • Wear a hat or umbrella that can protect your skin from direct sunlight.
  • Reduce outdoor activities during the day.
2. Pimples (zits for pregnancy)

Hormonal changes during pregnancy can cause the sebaceous glands to produce more sebum. This will increase the risk of acne. If pregnant face is a pimple before pregnancy, her condition can worsen during pregnancy.

Now, to reduce the risk of acne during pregnancy, pregnant women can try the following steps:

  • Clean your face twice a day, with mild soap for the face and without perfume.
  • Use moisturizers and cosmetics labeled without oil or non-comedogenic.
  • If you want to use drugs to treat acne, consult with your doctor first, because some acne medications are not safe for pregnant women. 
3. Stretch marks

Stretch of the skin along with the growth of the stomach, is a trigger for the appearance of stretch marks in pregnant women. In fact, the skin has elasticity that can adapt to changes. However, if an increase in fetal weight and size forces the skin of a pregnant woman to stretch beyond the maximum limit, signs of stretching appear on pregnant belly.

Stretch marks usually appear on the abdomen, breasts, thighs and buttocks. To prevent this skin problem, Bumil can do the following tasks:

  • Apply almond oil regularly in the stomach. This method can also reduce the amount of stretch marks on the skin.
  • Routine to do light exercise.

4. Varicose veins

Pregnant women can develop varicose veins because their bodies adapt to give blood to the fetus. Varicose veins are marked with bluish lines that are usually seen on the legs and feet. Besides affecting appearance, varicose veins can also make pregnant women uncomfortable and sometimes cause pain.

Pregnant women can prevent and reduce varicose symptoms by:

  • Use support stockings or compression stockings.
  • Routine for moderate exercise during pregnancy. By exercising regularly, blood circulation in the body of pregnant women will be smoother.
  • To meet the needs of vitamin C during pregnancy so that blood vessels remain elastic and healthy.
  • Position the foot higher than the heart when lying down. This position can increase blood circulation in the body.
  • Avoid excessive weight gain.
  • Don't sit or stand for too long.
  • Limit your salt intake. 
However, skin changes do not always interfere during pregnancy. There is also a skin change called glow pregnancy, which can make pregnant women look better.

Although the exact cause is unknown, it seems that a pregnancy outbreak occurred due to increased blood volume and the production of several hormones during pregnancy. It gives a pregnant woman's skin a red and supple appearance, smoother and more radiant.

Some of the skin problems described above often occur during pregnancy. But don't worry, this problem will usually go away after giving birth to a pregnant woman. However, if you feel very annoyed with skin problems during pregnancy, pregnant women can consult a doctor for appropriate and safe treatment.

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