Broken leg do Minder? This is the solution!

Not sure if you wear sandals or shoes with open heels because of a broken leg? Now, you do not have to be inferior because there is a solution to overcome the broken leg you encounter.
Chapped feet occur because the skin in the leg area is very dry. This dry skin cannot withstand strong pressure when you put your feet on it. As a result, dry skin becomes chapped. This cracked skin, in addition to blocking its appearance, can also cause pain in the soles of the feet.
Moisturize your feet

The key to dealing with chapped feet is to maintain moisture. Here are ways to maintain moisture in the skin of the feet, including:
  • Use foot cream
Choose creams that are rich in moisturizers or contain dimethicone. Cream with this substance can moisturize dry skin. For optimal absorption, this cream should be applied immediately to your heels after bathing.

  • Don't leave the rest of the soap on your feet
Soap containing corrosive chemicals can dry the skin of the feet. However, this does not mean that you do not have to clean your feet with soap. Use soap with soft ingredients.

  • Overcome it with Vaseline
This product can restore skin moisture in the soles of the feet. Given the long absorption, you can stain vaseline at night before going to sleep, then use clean and comfortable socks and leave it overnight.

  • Drinking water
Lack of water can dry out your mouth and throat, and your skin. Dry skin is caused by lack of water in the upper layers of the skin. Therefore, meet your daily water needs. At least for men, it is recommended to consume 3.5 liters of water a day, and for women about 2.5 liters of water a day. If your skin remains well hydrated, your broken leg will eventually improve.

Chapped feet are usually accompanied by calluses or hardened skin tissue. Calluses can be treated by applying it with a gel containing salicylic acid.

Initially, cracked feet only hinder appearance, but can also turn into serious problems when the foot is injured and infected. If your cracked leg is infected, your doctor will prescribe topical antibiotics. Signs of an infected chapped foot are the appearance of swelling, pain, and redness around the area.

Always take care of your skin's health

If a broken leg does not occur, you can avoid it in several ways, namely:
  • Always moisturize the skin of the feet
During this time, you may always use a moisturizer on your face, hands and feet (from thighs to ankles), but you forget the soles of your feet. So, from now on, don't forget to put a moisturizer on your feet too. It is recommended to use a moisturizer after bathing.

  • Do not rub the sole of the foot
Rubbing the feet in the footwear too hard, especially after bathing, can dry out the skin of the foot. It's quite dry by pressing the foot of the carpet gently.

  • Do not take too long while bathing
Water in the body can indeed moisturize the skin, but water from the outside removes oil, which reduces skin moisture. Therefore, avoid prolonged exposure to water. The longer you shower, the more skin the feet lose moisture. When you swim, you should use lukewarm warm water. Water that is too hot can make the skin dry.

Overcoming a cracked leg is not easy. It takes patience, attention and extra time to recover. If you have done some of the things described above but your broken leg has not improved, immediately consult your doctor for proper treatment.

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