Learn to overcome a broken leg here

Everyone does not want chapped feet. But if you have already experienced it, you don't need to worry. There are many ways to treat chapped feet, which are simple and easy to do. What is the way to treat the chapped feet? Let's look at the following explanation.
Chapped feet in the heel area are a common problem for many people. Having a cracked leg is certainly not interesting to watch. Even worse, if cracks are too deep, sometimes it hurts to stand or walk.
 What causes broken legs?

Chapped skin or heel of the foot can be caused by many factors, ranging from lifestyle to work or through certain activities. Some habits that make chapped feet are:
  • Often standing too long.
  • Walk often barefoot.
  • Wear shoes that don't suit you.
  • Swim for too long or use annoying soap.

Conditions that can cause chapped feet include:
  • Skin diseases, such as psoriasis, atopic dermatitis and fungal infections.
  • Callused foot.
  • Some diseases, like diabetes and hypothyroidism,
  • Malnutrition or lack of certain nutrients, such as vitamin A and fat.
  • Obesity.

The risk of scratching a person's skin will also increase if he is older. People with unhealthy lifestyles, such as smoking and consuming alcoholic drinks, are also at greater risk of suffering from this skin problem.

To find out the exact cause of a broken leg that you are experiencing, it is advisable to consult a doctor.
 
This is how to overcome a broken leg

There are several ways to treat chapped feet and prevent them from getting worse, namely:
 
1. Drink lots of water

If you don't drink enough water, your mouth and throat are dry and hoarse. The same applies to the skin. Drinking lots of water will make your skin hydrated, so that chapped feet can heal slowly.
 
2. Use mild soap

So that the condition of the damaged leg skin improves quickly, it is very important to keep the damaged leg part clean. But be careful, cleaning your feet with soap made with aggressive chemicals or irritants can actually make the skin too dry.

Therefore, choose a mild soap to prevent irritation and eliminate moisture in the feet.
 
3. Avoid bathing with hot water

If you want to soak or take a shower, try not to use hot water. Indeed, a hot shower can make skin dry and damaged quickly, making it difficult to repair broken legs.
 
4. Apply a moisturizer regularly

Chapped skin must be regularly moisturized. There are several types and content of moisturizers that can be used, such as mineral oil, glycerin and urea. Vaseline is a type of moisturizer suitable for chapped feet.

Moisturizers can be used morning and evening. Apply a moisturizer to the problematic skin on your feet, then wear comfortable socks to absorb the moisturizer more. This moisturizer will repair damaged skin and maintain moisture in the skin so that chapped feet can heal.
 
5. Rub the feet to remove dead skin cells

You probably know that pumice is often used to treat chapped heel skin. This stone is strong enough to remove dead skin cells.

How to use it quite easily, soak the broken leg in water for 5 minutes or until the skin is soft. After that, wet buoyant with warm water, then rub gently on the broken leg area. Do this treatment for 2-3 minutes.

After you are done, apply the problem skin with a moisturizer. In addition to pumice, feet can also be rubbed with a foot brush or a special scrub for feet.

To repair chapped skin, you can also try applying honey, coconut oil, olive oil or aloe vera to your feet. These natural ingredients contain active ingredients that reduce inflammation and moisturize the skin.

If treated properly, broken skin will improve with time. However, if the foot is still chapped even though there are several methods above, then you should consult a doctor for further treatment.

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