Prevent dengue hemorrhagic fever now
In tropical countries like Indonesia, dengue hemorrhagic fever (DHF) is a major concern because it affects health and quality of life and can cause death. Prevention of this disease must be done at all times.
Dengue fever is caused by an infection of the body by the dengue virus carried by arthropod insects, in this case the Aedes aegypti mosquito. For this reason, prevention of dengue is focused on preventing breeding and eradicating mosquito breeding grounds.
When someone is bitten by the Aedes aegypti mosquito, it is at this point that the mosquito can infect the dengue virus that lives in the mosquito's body. About four or six days after infection, there are possible DH symptoms, including high fever, back pain, nausea, vomiting, joint pain, fatigue, rashes two to five days after fever. These symptoms usually occur for ten days. Minor bleeding can even occur, such as gums, nose, and bruises easily occur in the body.
These symptoms can become serious and cause damage to lymph nodes and blood vessels, enlargement of the liver, failure of the circulatory system, heavy bleeding or even death.
Unfortunately, there is no vaccine to prevent dengue fever. What you can do is prevent the bite of an infected mosquito, as well as the following steps to prevent dengue:
Vitamin C for boosting immunity
Apart from those mentioned above, there is no harm in the immune system which is also strengthened so that it is not easily infected with the virus. This immune system can be improved by consuming a variety of important nutrients. One of them is vitamin C.
Vitamin C can also protect body cells, help cure colds and reduce depression. There is a theory that vitamin C has antiviral benefits, so that it can be used to prevent diseases caused by viruses. However, clinical trials and further research are needed to confirm this.
Guava, Fruit Rich in Vitamin C
You can buy foods that are rich in vitamin C, including guava. This fruit, often called guava, is rich in vitamin C and contains some folate. Maybe few people know that the guava vitamin C content is four times that of oranges.
There are no scientific studies that determine the right dose for consumption of guava. Even if you eat natural foods such as fruits, sometimes you have to calculate the dose. Therefore, do not be lazy to read the right dosage instructions on the package, especially if you consume guava in juice.
However, prevention is better than cure. Instead of being stung by mosquitoes infected with dengue virus and feeling pain and treatment, protect yourself better with high immunity. In addition, guava is easily transported, both in the form of real fruit and juice in containers.
Dengue fever is caused by an infection of the body by the dengue virus carried by arthropod insects, in this case the Aedes aegypti mosquito. For this reason, prevention of dengue is focused on preventing breeding and eradicating mosquito breeding grounds.
These symptoms can become serious and cause damage to lymph nodes and blood vessels, enlargement of the liver, failure of the circulatory system, heavy bleeding or even death.
Unfortunately, there is no vaccine to prevent dengue fever. What you can do is prevent the bite of an infected mosquito, as well as the following steps to prevent dengue:
- Use AC if inside,
- Using topical anti-mosquito repellent even indoors,
- Wear closed clothing such as long sleeves, long pants and socks outdoors,
- Close all holes in the windows and doors of the house so that mosquitoes can not enter.
Vitamin C for boosting immunity
Apart from those mentioned above, there is no harm in the immune system which is also strengthened so that it is not easily infected with the virus. This immune system can be improved by consuming a variety of important nutrients. One of them is vitamin C.
Vitamin C can also protect body cells, help cure colds and reduce depression. There is a theory that vitamin C has antiviral benefits, so that it can be used to prevent diseases caused by viruses. However, clinical trials and further research are needed to confirm this.
Guava, Fruit Rich in Vitamin C
You can buy foods that are rich in vitamin C, including guava. This fruit, often called guava, is rich in vitamin C and contains some folate. Maybe few people know that the guava vitamin C content is four times that of oranges.
There are no scientific studies that determine the right dose for consumption of guava. Even if you eat natural foods such as fruits, sometimes you have to calculate the dose. Therefore, do not be lazy to read the right dosage instructions on the package, especially if you consume guava in juice.
However, prevention is better than cure. Instead of being stung by mosquitoes infected with dengue virus and feeling pain and treatment, protect yourself better with high immunity. In addition, guava is easily transported, both in the form of real fruit and juice in containers.
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