Several ways to overcome bone calcification
Calcification can be defined as the formation of bone tissue at the edges or certain parts of the bone due to calcium deposits. During this time, many people assumed that bone calcification was synonymous with bone loss. Is this true? Find out what is meant by bone calcification and its causes here.
Bone loss is caused by reduced bone density and loss of calcium in the bones. In the medical world, bone loss is usually called osteoporosis.
Calcification of bones and joints is caused by several factors, but one of the most common is osteoarthritis. In this condition, joint inflammation occurs due to damping at the end of the bone that wears out over time. So the damage that occurs in the joints and bone around the joints. Calcification can also occur due to the aging process.
Bone calcification often causes no symptoms, but if calcification causes further damage to surrounding structures such as muscles and ligaments, symptoms are more likely to appear. Calcification is also often detected during routine medical examinations (medical examinations) and bone radiographs.
Conditions that cause osteoarthritis
The cause of joint and joint damage that cannot be repaired perfectly by the body is still uncertain. However, several factors may play a role in increasing the risk of osteoarthritis.
The age factor affects a person's likelihood of being exposed to bone due to osteoarthritis. Women are also considered to be more at risk of developing this type of bone disorder than men. However, there is no satisfactory explanation explaining why this could happen.
Some types of work also allow joints to get excess pressure in the long run. Osteoarthritis can be caused by work-related injuries that require repetitive movements in certain joints.
Apart from work, joint injuries from sports and road accidents also increase the risk of osteoarthritis.
Obesity, which imposes excessive strain on joints that hold the load, also increases the risk of osteoarthritis. Other medical conditions can also cause osteoarthritis, such as rheumatoid arthritis.
Overcome bone calcification independently
If bone calcification has been experienced, the following steps can be taken to reduce the symptoms caused, including:
1. Lose weight
Joints that are under excessive pressure worsen bone calcification. The easy solution is to lose weight.
2. sports
Regular exercise is important to strengthen the muscles around the calcified joint. This will make the joints more stable and thus reduce the severity of osteoarthritis. Make sure this exercise is not excessive because it will make the problem worse.
3. Hot or cold compress
When osteoarthritis causes pain, use warm compresses or cold water to relieve it. The use of hot compresses also relaxes muscles, while cold compresses can relieve muscle cramps and pain.
4. Use painkillers
The use of analgesics in the form of creams or gels that are sold freely in pharmacies can also be done. Cream or gel pain relief is suitable for joints that are close to the surface of the skin, such as knee and finger joints.
5. Use a tool
Functional devices, such as sticks, may be needed to assist the patient in his activity calcification. The use of this tool, especially in cases of calcification due to persistent bone and joint lesions. To determine the right type of hearing aid, consult a doctor.
Drugs and Therapies that can be made
In addition to the independent measures above, you may need painkillers, such as paracetamol or nonsteroidal anti-inflammatory drugs (NSAIDs), which can be prescribed by a doctor. Your doctor can also recommend the following to overcome bone calcification:
physiotherapy
Physical therapy or physiotherapy in the form of muscle development aims to improve the patient's ability to move and reduce pain. This therapy is able to strengthen the muscles around the slimming joints.
occupational therapy
This therapy aims to make daily activities and work possible without aggravating joint damage. The therapist will explain how to do certain daily activities without excessive pain due to bone calcification.
Special shoes
The patient's shoes will receive a special pillow that will reduce pain by standing or walking.
If the above has been applied but the condition does not improve, your doctor may recommend you to undergo certain procedures, such as corticosteroid injections or surgery to replace damaged joints.
In cases of severe osteoarthritis, the treatment is not enough anymore, it is enough to change the way of life. Consult your doctor for treatment options that suit your condition.
Bone loss is caused by reduced bone density and loss of calcium in the bones. In the medical world, bone loss is usually called osteoporosis.
Bone calcification often causes no symptoms, but if calcification causes further damage to surrounding structures such as muscles and ligaments, symptoms are more likely to appear. Calcification is also often detected during routine medical examinations (medical examinations) and bone radiographs.
Conditions that cause osteoarthritis
The cause of joint and joint damage that cannot be repaired perfectly by the body is still uncertain. However, several factors may play a role in increasing the risk of osteoarthritis.
The age factor affects a person's likelihood of being exposed to bone due to osteoarthritis. Women are also considered to be more at risk of developing this type of bone disorder than men. However, there is no satisfactory explanation explaining why this could happen.
Some types of work also allow joints to get excess pressure in the long run. Osteoarthritis can be caused by work-related injuries that require repetitive movements in certain joints.
Apart from work, joint injuries from sports and road accidents also increase the risk of osteoarthritis.
Obesity, which imposes excessive strain on joints that hold the load, also increases the risk of osteoarthritis. Other medical conditions can also cause osteoarthritis, such as rheumatoid arthritis.
Overcome bone calcification independently
If bone calcification has been experienced, the following steps can be taken to reduce the symptoms caused, including:
1. Lose weight
Joints that are under excessive pressure worsen bone calcification. The easy solution is to lose weight.
2. sports
Regular exercise is important to strengthen the muscles around the calcified joint. This will make the joints more stable and thus reduce the severity of osteoarthritis. Make sure this exercise is not excessive because it will make the problem worse.
3. Hot or cold compress
When osteoarthritis causes pain, use warm compresses or cold water to relieve it. The use of hot compresses also relaxes muscles, while cold compresses can relieve muscle cramps and pain.
4. Use painkillers
The use of analgesics in the form of creams or gels that are sold freely in pharmacies can also be done. Cream or gel pain relief is suitable for joints that are close to the surface of the skin, such as knee and finger joints.
5. Use a tool
Functional devices, such as sticks, may be needed to assist the patient in his activity calcification. The use of this tool, especially in cases of calcification due to persistent bone and joint lesions. To determine the right type of hearing aid, consult a doctor.
Drugs and Therapies that can be made
In addition to the independent measures above, you may need painkillers, such as paracetamol or nonsteroidal anti-inflammatory drugs (NSAIDs), which can be prescribed by a doctor. Your doctor can also recommend the following to overcome bone calcification:
physiotherapy
Physical therapy or physiotherapy in the form of muscle development aims to improve the patient's ability to move and reduce pain. This therapy is able to strengthen the muscles around the slimming joints.
occupational therapy
This therapy aims to make daily activities and work possible without aggravating joint damage. The therapist will explain how to do certain daily activities without excessive pain due to bone calcification.
Special shoes
The patient's shoes will receive a special pillow that will reduce pain by standing or walking.
If the above has been applied but the condition does not improve, your doctor may recommend you to undergo certain procedures, such as corticosteroid injections or surgery to replace damaged joints.
In cases of severe osteoarthritis, the treatment is not enough anymore, it is enough to change the way of life. Consult your doctor for treatment options that suit your condition.
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