11 Important Things About Menopause for Women

Pre-menopause usually occurs in women who have entered their 40s or early 50s. During this period, women will not menstruate for one year, or who start menstruation is not smooth, compared to the previous cycle. Obviously, menopause causes many changes in your body. Any changes that are meant? Learn important things about 11 women after menopause.
1. Age How do I menopause?

The average age of menopause is 51 years. Most women will stop menstruating at the age of 45-55 years. The age of a woman starting menopause is often influenced by the age when menstruation begins, when a teenager. The younger you experience the period, and the early signs of menopause occur. However, bad habits or lifestyle, such as smoking, can cause early menopause.
2. What is the difference between pre-menopause and menopause?

Premenopause refers to the period before menopause begins. Symptoms such as dizziness, sweating, vaginal dryness, decreased libido and difficulty sleeping. After the menstrual cycle stops for 1 year, you enter menopause.
3. Symptoms When menopause appears?

No less than 75 percent of women suffer from hot flashes or cold and a feeling of warmth throughout the body. In addition, other symptoms such as muscle aches and joint pains, as well as mood swings.
4. What are the signs of Hot flash?
During a hot flash, body temperature rises and heat stifles. reddish skin or flakes sometimes turn red spots. Rising temperatures make you sweat, heart palpitations and dizziness.
5. Does menopause affect bone health?

Decreased estrogen levels during menopause, can affect the amount of calcium in the bones. This triggers a decrease in bone density, called osteoporosis.
6. heart disease associated with menopause?

Other conditions associated with menopause are heart disease. Low estrogen makes the blood vessels of the heart inflexible and affects blood flow.
7. did my weight increase as menopause?

Changes in hormone levels can cause weight gain. However, aging can also cause weight gain. Instead of worrying about maintaining a balanced diet, exercising regularly and engaging in other healthy habits to control weight.
8. The symptoms of menopause are the same for every woman?

Menopausal symptoms vary for every woman. This is due to the country being widely different. Consult a doctor if you have questions about menopause to reduce symptoms.
9. When I experiment after menopause hysterectomy (removal of the uterus)?

After undergoing hysterectomy surgery, women will find it difficult to know menopause. Unless you have a hot flash. However, in the absence of symptoms, blood tests can determine estrogen levels. When it decreases, which means that you are entering menopause. The doctor will also give drugs to reduce the risk of osteoporosis due to menopausal symptoms.
10. The safety of hormonal treatment to reduce symptoms of menopause?

Some hormonal treatments to suppress menopausal symptoms, such as osteoporosis and hot flashes, have been approved by the Food and Drug Administration (FDA). However, talk to your doctor before trying hormone therapy.
11. Are there non-hormonal options for reducing menopausal symptoms?

In addition to hormone therapy, you can reduce the symptoms of menopause by adopting a healthy lifestyle. For example, maintaining a healthy weight, exercising, adjusting the temperature of a cold room, avoiding certain foods, comfortable cotton gowns on the skin, and so on.

These are important things you need to know about menopausal women. May be useful.

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