14 natural ways to beat colds in babies since the first year

Babies are very sensitive to colds. Babies can experience colds up to 7 times at first, which clearly affects sleep and health. Therefore, it is important to know natural ways to treat colds in infants.

Consider the 14 natural ways to treat colds in infants below:

1. The right medicine

Over-the-counter medicines are not always suitable for colds in infants and are not recommended for children under 2 years. You can use natural methods to treat colds as a first choice if your baby has the flu.

2. add liquid

Water will thin the mucus in the nose, while preventing dehydration. Give your baby a cold, milk and milk, but avoid juices or sodas that contain lots of sugar. Pay attention to the color of the urine to ensure more than enough water intake for colds.

3. Mucus suction

Colds will be difficult to breathe if the nose is blocked. Care for special babies that you can get easily at pharmacies or baby shops. Make sure your tools and hands are clean and use them carefully according to the rules.

4. Saline liquid

Washing the nose with saline specifically for babies can be done to thin the mucus in the nose. Place the baby and spray the liquid according to the recommended dosage (about 2-3 drops). Mucus will flow naturally.

5. Set the standby position
When a baby has a cold, you can improve your sleeping position on the head, for example by putting a rolled towel under the pillow. This will help your breathing because gravity will reduce the flowing fluid.

6. hot drinks or soup

If the cold baby has entered the period of MPASI, serve warm chicken soup, because the nutrients it contains can defeat colds in infants while cleaning phlegm and respiratory tract.

7. help moisturizing the air
The humidity level in the room will help fight colds in infants, including coughing and nasal congestion. Make sure the moisturizer is clean and out of the reach of babies.

8. Give natural water vapor
If the baby's nose is blocked, warm the bathroom by opening hot water so that the temperature and air vapor rise. Take the baby to the bathroom for 10 to 15 minutes to get warm and calm.

9. Stay away from pollutants

Pollutants such as cigarette smoke can worsen nasal and throat irritation. Stay away from babies from puffs of cigarette smoke.
 
10. Take a break

Sleep is the key to a strong immune system. Adequate sleep can help ward off colds in babies, especially if combined with warm hugs from parents.

11. shower with moss
Bathing the baby with foam and a little warm water can be a process of compression while calming the baby. Avoid cold water, ice or alcohol when bathing.

12. Solid Nutrition Menu
Make sure the baby food menu is still nutritious, such as protein, vegetables, and good fats. If a cold baby is still in the freezing process, breast milk can be a powerful weapon to overcome colds in infants.

13. baby

If the child is over one year old, honey can be a way to relieve night coughs. Research shows that one teaspoon of honey before going to sleep can make a child sleep without coughing. Make sure children over 1 year to avoid botulism.

14. Contact a doctor
Baby colds do not disappear, even after trying the recommended natural method? Contact your doctor immediately if a cold baby under 3 years old, has a fever of more than 37 degrees Celsius, is restless and does not want to drink. For toddlers, call your doctor immediately if you experience ear pain, breathing problems, cough for more than a week, sputum for more than 10-14 days and a fever of 37 degrees Celsius for 3 consecutive days.

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