3 Types of Headaches that Often Occur and How to Treat It
Headaches can occur in any part of the head, including the back of the head on the neck. Usually headaches that arise can last several hours, even days.
There are various types of headaches, the causes can vary, such as fatigue, increased blood pressure, and even disorders in the brain and central nervous system. But in general, there are three most common types of pain, namely:
migraine
Migraine is characterized by throbbing headaches that occur on one side of the head. This headache can last several hours, it could be days. In addition to headaches, migraine sufferers may also experience nausea, vomiting and be more sensitive to sound or light.
Although the extent of the cause of migraine is not known with certainty, a number of factors can trigger migraine attacks, including stress, fatigue, lack of sleep, smoking and excessive drinking of alcoholic beverages.
Cluster headache (cluster headache)
Just like migraines, cluster headaches can also be felt on one side of the head only. The difference is, the pain from this condition can occur suddenly and tend to be felt behind the eyes or eyes.
Cluster headache attacks can take around 15 minutes to 3 hours. This condition often awakens victims to sleep due to unbearable pain. Not only pain in the head, the victim may also have complaints of red, swollen and watery eyes.
There are a number of factors that can increase the risk of someone who lives in cluster headaches, namely age, smoking habits, alcohol consumption, and family suffering often clustering headaches.
tension headache (headache)
tension headache is a type of headache that is often experienced. with headaches usually feel pain on both sides of the head, behind the eyes, and sometimes in the neck. Pain in this condition is often described as a head clamped with twisted ropes.
excessive stress is a trigger for tension headaches. This type of headache can last for 30 minutes to several days. Although it's quite worrying, people who suffer from headaches due to tension can still suffer from daily activities.
How to deal with natural headaches
There are natural ways you can do to deal with headaches. When a headache occurs, you can try the following things to facilitate:
1. Rest in a dark room
If a headache attack occurs when you are traveling, immediately find a place to lie down or sit down. Store your rest in a quiet and slightly dark room. A bright or flashing light, such as from a computer screen, can trigger migraine headaches.
2. Massage at certain points
Gently massage the temple, neck, shoulders and head, for 30 minutes. This method should help relieve headaches.
3. cold or warm compresses
You can also compress the injured head with a hot pack and cold compress. Anyway, he was able to ease the pain in the head. When using cold compresses, make sure to layer with a cloth or towel.
Medication for headaches
To deal with headaches, treatment will be tailored to the cause, for example by taking support when the cause of the headache is lack of rest or relaxation when the cause is stress.
In addition, there are several types of medication that you can use to relieve headaches:
paracetamol
If you experience headaches, it's still relatively soft, and paracetamol might be the solution. In addition to fever-lowering drugs, these drugs also have effects such as painkillers, so they can be used to relieve pain in the head.
nonsteroidal anti-inflammatory class of
anti-inflammatory drugs (NSAIDs) can also be used to relieve headaches. Examples of these drugs are ibuprofen and propyphenazone.
In addition to the drugs above, antiemetic drugs called triptans and medicines are often used to treat crisis headaches, especially migraines.
Various medications above headaches can be found as a single array or combination. drug combinations, as a combination of acetaminophen and nonsteroidal anti-inflammatory drugs, are sometimes more effective in the treatment of pain, and are generally used to treat headaches that do not go away with a single drug.
You can try several types of medication to relieve headaches. If you want to use drugs against pain, always make sure to read the first dose and the rules for them to use, especially if you have certain medical conditions.
If the headache you feel is more severe, usually arises or is accompanied by a stiff neck, blurred vision, slurred speech, and difficulty walking, see a doctor immediately. The doctor will provide treatment depending on the cause of the headache you are experiencing.
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