Recognize 6 Body Signs of Sugar Excess
Signs of excess sugar in the blood must be identified to be considered. Because if left lying around, this condition can cause various disorders in the body or death.
Ideally, the normal level of sugar in fasting blood ranges from 72-99 mg / dl. Although the normal level of sugar in the blood after a meal does not exceed 140 mg / dL. But in the conditions of diabetes and pre-diabetes, blood sugar levels can increase rapidly. sugar levels can cause an increase in complaints and symptoms.
different signs of excess sugar
Here are some signs of excess sugar you need to look for:
1. Mouth feels dry
A sign of excess sugar is the most common dry mouth. This is usually caused by a disruption in the production of saliva from the salivary glands. Dry mouth increases the risk of fungal and bacterial infections in the mouth.
2. thirst often and urinate (urinating)
Beware of the thirst that often occurs after a lot of alcohol. Because this condition can be a sign of excess sugar.
The accumulation of sugar in the blood will make the kidneys work harder to filter so that BAK becomes more frequent and the fluid that comes out of urine is much more. fluid loss through urination is a cause of thirst.
3. Feeling tired
Sugar is the main source of energy for the body. However, excessive amounts without being followed by proper treatment, for example by disrupting insulin function or due to insufficient amounts of insulin will energy that cannot be used by the body. As a result, the body will be weak and tired.
4. Always hungry
The next sign of excess sugar is always hungry. In diabetes, even if the patient has eaten a lot of sugar absorbed from food can not enter the cell, so it does not get enough energy for the body's cells. This will make the body still feel hungry and increased appetite.
5. Blurred vision
When blood sugar levels increase, the part of the body that is directly affected by the eye. Indeed, high levels of sugar in the blood cause the lens of the eye to swell, interfering with the ability of the eye to see.
6. Having skin discoloration
Increased sugar levels in the blood can also cause skin discoloration in areas of the body folds, such as in the neck or knuckles.
In fact, an increase in blood sugar levels is closely related to diet, lifestyle and the amount and capacity of insulin. Eating too much food, not fulfilling calorie requirements and lack of exercise are factors that can cause blood sugar levels to increase dramatically.
If you have the signs of excess sugar described above, you should immediately consult a doctor to be sure. And if you have diabetes or prediabetes, make regular visits to the doctor so that blood sugar levels are under control.
Ideally, the normal level of sugar in fasting blood ranges from 72-99 mg / dl. Although the normal level of sugar in the blood after a meal does not exceed 140 mg / dL. But in the conditions of diabetes and pre-diabetes, blood sugar levels can increase rapidly. sugar levels can cause an increase in complaints and symptoms.
Here are some signs of excess sugar you need to look for:
1. Mouth feels dry
A sign of excess sugar is the most common dry mouth. This is usually caused by a disruption in the production of saliva from the salivary glands. Dry mouth increases the risk of fungal and bacterial infections in the mouth.
2. thirst often and urinate (urinating)
Beware of the thirst that often occurs after a lot of alcohol. Because this condition can be a sign of excess sugar.
The accumulation of sugar in the blood will make the kidneys work harder to filter so that BAK becomes more frequent and the fluid that comes out of urine is much more. fluid loss through urination is a cause of thirst.
3. Feeling tired
Sugar is the main source of energy for the body. However, excessive amounts without being followed by proper treatment, for example by disrupting insulin function or due to insufficient amounts of insulin will energy that cannot be used by the body. As a result, the body will be weak and tired.
4. Always hungry
The next sign of excess sugar is always hungry. In diabetes, even if the patient has eaten a lot of sugar absorbed from food can not enter the cell, so it does not get enough energy for the body's cells. This will make the body still feel hungry and increased appetite.
5. Blurred vision
When blood sugar levels increase, the part of the body that is directly affected by the eye. Indeed, high levels of sugar in the blood cause the lens of the eye to swell, interfering with the ability of the eye to see.
6. Having skin discoloration
Increased sugar levels in the blood can also cause skin discoloration in areas of the body folds, such as in the neck or knuckles.
In fact, an increase in blood sugar levels is closely related to diet, lifestyle and the amount and capacity of insulin. Eating too much food, not fulfilling calorie requirements and lack of exercise are factors that can cause blood sugar levels to increase dramatically.
If you have the signs of excess sugar described above, you should immediately consult a doctor to be sure. And if you have diabetes or prediabetes, make regular visits to the doctor so that blood sugar levels are under control.
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