6 body parts shown The first signs of aging

As we get older, the skin will begin to thin out and become less elastic. As a result, wrinkles and dark spots appear on the skin. Although this cannot be avoided, these signs of aging can be slowed. The key is to maintain healthy skin by eating healthy foods, getting enough sleep, exercising regularly, the body is always hydrated and protected from exposure to smoke and sunlight.

Many suspect that the face is the part that has experienced the first signs of aging. However, is that true? For the first part of the body that is getting older, see the following exam.
The sequence of body parts that look like the first signs of aging
1. hand

Hands become a part of the body that is often exposed to environmental substances, including sunlight. When you feel the burning sun, you will definitely block it with your hands. That's why the first hand will feel the signs of aging.

In fact, signs of aging on the hands have started to appear when someone is in their twenties. Most people don't realize it until they are 30 or 40 years old.

Initially, dark spots appear on the skin of the hands, followed by skin that feels sagging. Therefore, it is important to keep your hands well hydrated with sunblock.

Perform regular skin care for your hands and body, especially at night and when planning to do outdoor activities.
2. facial skin

Compared to other body parts, the face attracts the most attention. This is why many people suspect the face to be the first part of the body to show signs of aging, but this does not happen.

Like the hand, the appearance of black spots on the face is a sign of premature aging that you must deal with. These dark spots appear because the body produces excess melanin, which is the pigment that gives color to the skin.

The more melanin is produced, the more the skin becomes risky and becomes darker. This condition occurs because the body's genes are damaged by continuous sun exposure.

Many skin care products that you can get at stores or through natural ingredients. Not only treatments that come from outside, food choices that nourish the skin can maintain health and slow skin aging. .
3. eyelid

As we get older, the hormone estrogen which triggers collagen production is no longer available. Collagen and elastin, which are supposed to keep the skin supple, cannot do their job properly because they are small in number. Gradually, the muscles around the eyes will also stretch and sag, creating swelling under the eyes.

People who have excess fat above or below the eyelid will certainly worsen their eyelids. Sachin M. Shridharani, MD, a plastic surgeon in New York, said that the worse the condition of the bags under the eyes, the harder it was to open the eyes completely. To avoid dark circles, avoid sleeping at night or lack of sleep and drink lots of water.
4. neck

black neck

Neck skin is thinner than facial skin. This is why the neck will look very loose compared to facial skin.

If you do facial treatments regularly, don't forget to also do treatments on the neck. The use of anti-aging products used for the face is just as effective when used on the neck.
5. Elbows

Elbows are another part of the body that greatly affects aging. The skin of your elbows, which is tight at first, starts to relax more and more. In addition, most people who grow on their elbows also have dry skin on their elbows.

To avoid significant relaxation of the elbow skin, drink enough water and exercise to support the muscles in your hands, for example to lift weights. However, adjust also to the condition of your body that is aging.
6. hair

As we get older, the sebaceous glands from the head decrease so the hair becomes dry. Then, gray hair also starts to look more and more that makes your hair turn white.

Hair follicles become thinner, which facilitates loss and fragility. This is why many men who suffer from baldness and women have very thin hair.

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