Alcohol Can Be the Cause of a Stomach Bloated, Here's the Explanation

"Beer belly" or distended stomach in people who often consume alcohol, is often heard. You might also be wondering, "How exactly does alcohol cause belly fat?"

A distended stomach due to alcohol needs more attention. Because not only appearance, fat in the stomach can also increase the risk of contracting various diseases such as diabetes, hypertension, heart disease.

Therefore, you must start limiting alcohol intake to avoid this risk. Excessive alcohol consumption can also cause a condition of addiction, which is called substance abuse disorder.
The cause of a distended stomach among alcohol lovers

The appearance of a distended stomach does not occur in all people who consume alcohol. Only those who consume excessively, who finally feel the effects.

Some reasons for making beer the cause of belly fat for the public, namely:
1. Beer contains a lot of calories

In a beer can, there are 150 calories. Imagine, if you drink several cans of beer at a time. Not to mention beer which is usually served with high calorie food.
2. Beer can interfere with the process of burning fat

Alcohol consumption can interfere with the process of burning fat in the body. Because when alcohol comes in, the body breaks it down before burning fat as an energy source
3. Beer can cause hormonal changes

Plants used as raw materials for beer production contain phytoestrogens. This component of phytoestrogens can mimic the function of the hormone estrogen, the dominant hormone in women.

The content of phytoestrogens then causes hormonal changes in the body, increasing the risk of fat accumulation in the stomach. However, further research is still needed on the effects of this component, as a cause of gastric distension.
In addition to a distended stomach, excessive drinking can also be addictive

While you continue to consume alcohol, you need to worry not only about physical changes, such as a distended stomach. This state of addiction or, in medical terms, is called substance abuse disorder, also hiding from a distance.

The term "substance abuse disorder" is actually often used to describe the use of illegal drugs. But basically, this term can also be used for alcoholism and even nicotine in cigarettes.

Remember, not all people who often consume beer or other alcoholic drinks need to be addicted. People who are addicted to alcohol will have typical symptoms and signs, such as:

The amount of alcohol consumed per day continues to increase.
Not easily drunk.
Start drinking alcohol anytime in various places.
It's hard to get rid of alcohol and become addicted.
You don't want to be in a place that doesn't provide alcohol.
Feel guilty about drinking alcohol, you must be illegal by drinking.
Begin to cut ties with the people closest to you.

If you often drink alcohol and have a distended stomach because of this habit, but do not have the above symptoms, chances are you are not addicted.

But keep in mind, addictive behavior, sometimes just as difficult to be recognized by patients. Continue to try to reduce the amount of consumption. For health, also for appearance.