Alert! These are things that you should avoid when you are pregnant

During pregnancy, your body undergoes certain changes that require you to take care of more food consumed and the environment around you. This is important to ensure that the baby in the womb can develop healthy without deficiencies.

The use of household products and beauty products in general is a common practice. However, did you know? some household and beauty products that are frequently consumed regularly can be dangerous for your pregnancy.

In addition, some foods that are commonly consumed may also have side effects if consumed by pregnant women. Foods that are prohibited for pregnant women should be avoided. The following explanation.

This type of food is prohibited for pregnant women

Pregnant women certainly need to maintain their food intake because this will affect the development of the baby in the womb. To maintain the health of mothers and infants, here are some foods that are prohibited for pregnant women:

1. Foods and drinks that contain alcohol

When a pregnant woman drinks alcohol, she can cross the placenta and affect her baby. Consuming alcohol during pregnancy can cause a disorder in infants called fetal alcohol syndrome.

Infants who are exposed to alcohol in the womb can suffer from disorders such as physical development and intelligence disorders, convulsions, behavioral disorders.

2. Foods and drinks that contain caffeine

Like alcohol, caffeine can enter the placenta and affect the baby. Excessive caffeine consumption can be dangerous for babies and can risk miscarriage and low birth weight. Pregnant women are advised to limit their caffeine intake to 300 mg per day.

3. Canned food

Canned food packaging is often equipped with bisphenol-A (BPA), which is also found in plastic and is soluble in food. There is no research that really shows the effects of BPA on the fetus, but pregnant women are still advised to avoid unsafe canned foods and choose a healthy and balanced diet.

Another abstention from a pregnant woman

Some products used every day may also have an adverse effect on the unborn baby. Pregnant women should avoid the following restrictions.

1. Cleaning products
In general, household cleaning products are safe if used with caution during pregnancy. Before using cleaning products for the home, be sure to check the packaging to see the ingredients. If the ingredients look dangerous, you should temporarily not use this product.

One taboo cleanser for pregnant women is naphthalene. Exposure to large amounts of naphthalene is dangerous because it can damage blood cells. If you want to clean the house during pregnancy, here are some tips to follow:

Try opening the window for better ventilation.
Avoid mixing household cleaning products, such as ammonia and bleach (unpleasant odors can trigger nausea)
Avoid stove cleaners because they are not good when inhaled.
Use a damp cloth so that dust and other impurities do not fly around and spread everywhere

2. Pesticides
Pesticides are also taboo to avoid for pregnant women because they can affect the growth of the brain and the nervous system of the fetus. Avoid insecticides as much as possible and avoid visiting plantations that use pesticides in their daily activities.

3. beauty products

Painting nails or hair occasionally during pregnancy will not affect the fetus. However, it is preferred that pregnant women pay more attention to the content of beauty products and facials carefully to avoid any ingredients harmful to the health of the mother and her baby.

If you are in doubt, try to choose organic products that are safe for your skin and the baby in the womb.

4. Various daily products

Some daily products that you should avoid during pregnancy include:

Dry cleaning products: laundry services using perchlorethylene (PERC), which can increase the risk of miscarriage.
Cat feces: Cat litter disposal sites contain the Toxoplasma gondii parasite, which can cause serious blood infections or toxoplamosis.
Ceramic, crystal and clay materials: plate-shaped glassware from this material may contain lead (hazardous metals)

Pregnant women can also rely on the sense of smell to detect problems that must be avoided during pregnancy. Your sense of smell will increase rapidly during pregnancy, which can be a powerful weapon to avoid dangerous things. It is dangerous for the health of the mother and her baby.