An easy way to become a healthy skin care agent
Skin care does not always require expensive and complicated procedures. Many ways you can do to maintain healthy skin. With healthy skin, you are definitely more confident.
Besides promoting appearance, the condition of the skin also reflects a healthy body, easier to observe. For maximum results, follow the steps to take care of your skin every day.
Clean and moisturize skin care
Clean your face in the morning and evening before going to bed. Just use clean water and proper cleansing skin conditions. Dry with a soft cloth to get the best results, gently pat the face area.
After cleaning the skin, use toner to help remove soapy or cleaning residues, oil or dirt that might still be sticking. Continue to use moisturizers according to skin type, making skin hydrated continuously.
Enough water consumption
Dehydration, but not serious, it will have a significant impact on the body. Dehydration can also disrupt the metabolic system. Symptoms may include dizziness and shortness of breath. On the skin, dry skin triggers dehydration, wrinkles and even acne. Therefore, water consumption per day, from about 1.5 to 2 liters.
Limit on exposure to solar radiation
Who said that sun exposure makes the skin darker? Long-term exposure to the sun's UV rays for too long, also has the potential to increase the risk of skin cancer. In the short term, it can cause black spots and wrinkles.
Avoid sunlight activities, 10h00-14h00. Because at that time, the sun was in the highest position. At the very least, always wear clothes that protect against sun exposure. For example, long sleeve shirts, hats, sunglasses. Also, protect your skin by using Suncreen with SPF depending on weather conditions.
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Everyone has different skin conditions. Oily, dry, pimples, scaly, and other types of skin. Selection of important products and treatments should not be done haphazardly. Because if done carelessly, it can worsen skin lesions.
Therefore, consult a beauty, including dermatologist, who was found in a skin care clinic. Don't be easily tempted by products from the market and beauty salons or clinics that offer discounts.
Take advantage of natural ingredients
You can enjoy natural ingredients to treat skin health. Did you know that lemon plants and him can improve skin health?
Lemon skin lightening
Lime contains a natural compound of alpha hydroxy acids (AHA), which can help remove dead skin cells on the face. Thus, dead skin cells are replaced by new skin cells, so the face is healthier and fresher.
Pare to restore healthy skin
When exposed to sunlight, the skin can become dull, wrinkled, even more damage. You can solve this problem by using a regular steam mask. This lens mask restores skin health problems through UV exposure.
Perform skin care routines
The most important skin care is to do it regularly. For each treatment, including skin care, it will take time to get maximum results. Therefore, get used to skin care.
Everyone needs a different amount of time to get the maximum skin care results. So you don't need to compare with others.
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