Baby Blues Syndrome or postpartum depression? That is the difference
Giving birth to a baby should be a moment of happiness for new parents. But not only some mothers who suffer from baby blues syndrome. This condition is characterized by the presence of a baby that makes the mother sad, frustrated, angry for no reason.
Feeling tired of caring for a newborn baby is actually a normal feeling for new mothers. Shortly after giving birth, maternal hormones will drop significantly. In addition, newborns usually require mothers not to sleep through the night, so that energy runs out almost all day.
Fatigue must disappear when the mother is resting. If not, there is a possibility you suffer from baby blues syndrome.
Be aware of the characteristics of baby blues syndrome
This syndrome usually appears four to five days after the baby is born. But don't exclude that some mothers have shown baby blues symptoms before giving birth. Now, what exactly is this indication of this syndrome?
- Feeling sad or crying for no apparent reason.
- Grumble or get angry easily.
- I can not wait.
- Feel tired all day long.
- Excessive anxiety.
- Restless.
- Insomnia (for example, can not sleep, even though toddlers are sleeping).
- Prolonged sadness.
- Unstable or unstable mood.
- Difficulty concentrating or concentrating
If you feel the signs above, contact your partner, the closest person, or immediately consult a doctor or other medical staff. The thing to remember is that you are not the only woman who has suffered from baby blues syndrome. 70 to 80% of new mothers have the same feelings.
Difference between baby blues syndrome and postpartum depression
Baby blues syndrome can attack the mother's feelings within one to two weeks. Then the moods and feelings of the new mother gradually improve.
If you still feel sad, anxious, angry, want to hurt your baby or yourself longer than this period, maybe what you feel is something more complex than baby blues syndrome, postpartum depression.
It is estimated that about 1 in 10 women worldwide suffer from postpartum depression. You are also more likely to suffer from depression if you have other types of depression or if someone in your family has experienced depression.
In general, the symptoms of baby blues syndrome with postpartum depression are very similar. But there are still differences. In addition to the duration of symptoms, there are a series of differences between baby blues syndrome and postpartum depression:
1. Changes in mood
If you suffer from baby blues syndrome, you will experience a very radical mood change. At one point, you felt very proud to be able to wash a newborn baby, but a minute later you felt sad because you felt you could not use baby diapers properly.
But if you suffer from postpartum depression, you will feel stressed, sad, useless, out of control and will not be a good mother to your baby all day. In fact, you often cry because you feel helpless.
2. No appetite
If you suffer from baby blues syndrome, you will not feel hungry or will hesitate to treat you because of fatigue. While mothers who suffer from postnatal depression, no appetite will also be felt and will be accompanied by a tendency to isolate themselves all the time because they feel very hopeless.
3. Internal relations with the baby
Baby blues syndrome and postpartum depression are associated with weaker babies. The reason is because you tend to judge yourself, you cannot be a good mother to your baby.
The difference is that in baby blues syndrome, the mother always wants to care for the baby. While mothers who are depressed after giving birth tend to refuse to hold their babies because they are often haunted by guilt or courage
Acknowledging that you feel uncomfortable in the presence of a baby can be embarrassing for a mother. But don't hesitate to ask for help when you feel uncomfortable.
The lightest and fastest help will be very useful when you suffer from baby blues syndrome, not to mention postpartum depression. If necessary, consult your doctor so that your condition can be examined and treated properly.
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