Causes of Bad Breath You May Not Be Aware of
Causes of bad breath
To learn more, the causes here differ from bad breath are often not recognized by many people
1. language
Bacteria found in languages are the main cause of bad breath. Clean your tongue with a toothbrush or a tongue scraper tool. Tongue cleansers must choose a safe language for skin material because sometimes plastic or metal material is dangerous for the language.
2. a low carbohydrate diet
When you reduce carbohydrates and increase the amount of protein consumed by the keto diet, the body will start burning fat for energy. During this process, compounds called ketones, can cause bad breath. If this happens, brush your teeth, sometimes it's not enough. You need mouthwash or mint gum without sugar.
3. the common cold
respiratory infections such as influenza and cough can increase bacteria in the mouth and throat. In fact, sometimes it smells of mucus. If your nose is blocked, you will tend to breathe through your mouth so your mouth will become dry and smelly.
3. heartburn
According to a study published in the Journal of Medical Microbiology, heartburn can trigger bad breath that causes inflammation due to the type of bacterium Helicobacter pylori. This bacterium can be treated by a doctor's prescription.
4. Tonsil pain
Tonsil can cause unexpected bad breath. Bacteria are trapped in hardening and tonsils, and part of the tongue is the smell of breath. Usually not dangerous, but this is certainly a very worrying aspect. the dentist may recommend surgery options or suggest salt water gargling.
5. Dried Fruit
Various types of fruits that contain lots of water, dried fruit actually causes bad breath. Dried fruits like raisins, apricots, dates and more, sometimes attached to the teeth become a den of bacteria in the mouth. Brushing your teeth to clean dry and sticky fruits stick between teeth.
6. Acid reflux from the stomach or heartburn (heartburn)
Two symptoms of GERD (gastroesophageal reflux) can trigger bad breath. If food cannot be digested and vomits again, the mouth will smell. Or, there may be stomach acid irritation so that breath smells.
7. Crevice fillings
Caries, cracks or cracks can all become breeding grounds for bacteria. Not to mention, because there are cracks, it is easy to take food particles. Inevitably, this results in cavities, gum disease and bad breath. Dentures that are incompatible with the installation can also cause the same problem.
So you lack confidence because of bad breath? Maybe the cause of your bad breath is one of the things above. clean mouth regularly to avoid bad breath.
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