Characteristics of Depression in Women, Are Women Really More Vulnerable?
Still at WHO, they note that so far, more than 300 million people suffer from depression, an increase of 18% between 2005 and 2015.
Depression is a mental illness characterized by prolonged sadness and is not interested in normal activities for more than 14 days.
Why do people with depression continue to develop?
The World Health Organization (WHO) has launched a campaign against depression called "Let's Talk About It". The title itself shows that solutions to depression problems must be present to support depressed people.
However, in many countries people with mental disorders receive limited support. On average, only 3% of the government budget is invested in mental health problems.
This level of awareness and low access to mental health undermines a country's productivity. Unwittingly, the losses are even greater.
Is it true that women are more prone to depression?
The National Alliance of Mental Illnesses has released a dimension of depression in women, with the following details:
- One in eight women suffer depression throughout their lives, twice as many as men
- depressive characteristics in women are most often found in middle-aged Hispanic women
- The suicide rate among women at a young age (15-24 years) is the highest among American women of Asian origin
To support NAMI data, the National Institute of Mental Health categorizes several types of depression in women:
TDP (pre-menstruation)
The term "premenstrual syndrome" is certainly familiar, indicating that women are more depressed and irritable a few days before menstruation. If you have reached a severe stage, it is a premenstrual dysphoric disorder (PDD).
This condition is very serious with symptoms of suicide, no appetite, irritability, sad feelings, muscle aches, sensitive breasts.
- perinatal
Who says pregnancy is an easy process? Any changes experienced by women can cause perinatal depression, which can occur during or after pregnancy.
Compared to baby blues, perinatal depression is more serious and makes people sad, anxious and very tired, so they cannot fulfill their function as expectant mothers or new mothers.
- perimenopause
Another vulnerable period for depressed women is perimenopause, which is the transition to menopause. Here, women can lose interest in doing everything and get angry easily.
That is, women are more likely to suffer from depression due to extraordinary hormonal fluctuations in adulthood. There are many factors, ranging from the way they involve more feelings in each relationship, to a longer life that triggers feelings of loneliness.
What are the characteristics of depression in women?
To distinguish whether a woman only feels temporary sadness or is haunted by depression, here are some characteristics:
- Feeling constantly sad, anxious and empty
- not interested in doing activities that were once fun
- can not rest and cry very often
- feeling useless
- sleep too much or too little
- loss of appetite or excess
- not energized
- want to end life
- difficulty concentrating or making decisions
- can't control anger
If you meet or know someone with depressive characteristics in women as above, bring your support and see a psychiatrist.
Know the biological, interpersonal, and psychological factors that can trigger depression in women. Exercise, meditation, and reasonable stress management can be options for getting out of depression. There are still many ways to "save" them.
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