Cold Sweat Don't Be Underestimated
Sweating occurs when a person is very active or exposed to hot air. However, it is different if what appears is cold sweat, because this might indicate a problem in the body.
Panic, tension, and stress are some of the psychological factors that can trigger cold sweat. But other than that, cold sweat can be a sign of a disease that is quite dangerous and therefore must be treated immediately.
What are the symptoms that accompany it
Actually, cold sweat is not a disease, but many symptoms are related to certain underlying conditions. Cold sweat appears mainly on the feet, palms, arms and armpits. The most common symptoms are pale skin, coldness and pain, dizziness, tension or stress, weakness, stomach ache, and even vomiting. Different from ordinary sweat, when someone sweats cold, his skin is cold.
Factors that cause
Some conditions can usually cause cold sweat, namely:
Nausea or vertigo. In addition, cold sweat can also be caused by lack of blood or oxygen in the body, for example due to:
Steps to relieve cold sweat
Treatment of cold sweat is adjusted to the cause. Cold sweat must be searched for the cause. If triggered by stress or anxiety, it can be overcome by relaxation or in consultation with a psychologist. However, if treatment is needed, always consult a doctor first. Some ways you can do at home, including:
Improve diet.
Try not to eat too close to bedtime, but to meet your daily needs for fluids and food. If your sugar level is low, don't skip meals or divide into several servings a day.
Are you more active.
Breathe or do other sports, like yoga or jogging, which can help you relax. If necessary, do activities that can distract the mind, such as reading or playing puzzles to disturb worries or negative thoughts.
Consumption of medicines.
Always consult with your doctor about the right therapy and medication for your cold sweat complaints.
In some cases, cold sweat can indicate illness or a life-threatening emergency. Seek medical attention immediately if cold sweat appears with other signs or symptoms, such as:
Your doctor should also consult with your doctor to ask for cold sweat if you often experience this complaint, if you interfere with sleep quality or if you appear in menopausal women.
Look further when you or the people around you feel cold sweat, especially if they are accompanied by the above symptoms. Cold sweat can occur as a result of a life-threatening emergency. Because it is very important that doctors treat patients immediately in health facilities.
Panic, tension, and stress are some of the psychological factors that can trigger cold sweat. But other than that, cold sweat can be a sign of a disease that is quite dangerous and therefore must be treated immediately.
Actually, cold sweat is not a disease, but many symptoms are related to certain underlying conditions. Cold sweat appears mainly on the feet, palms, arms and armpits. The most common symptoms are pale skin, coldness and pain, dizziness, tension or stress, weakness, stomach ache, and even vomiting. Different from ordinary sweat, when someone sweats cold, his skin is cold.
Factors that cause
Some conditions can usually cause cold sweat, namely:
- You feel extreme pain, for example due to an injury or migraine.
- Low blood sugar.
- You have serious infections such as sepsis, pneumonia, malaria and tuberculosis.
- Stress or anxiety
- As an early symptom of cancer. One of them is lymphoma with cold sweat symptoms that occur at night and uninjured weight loss occurs
- Life-threatening allergic reaction or anaphylaxis.
- Shock due to serious injury or illness.
- Side effects of drugs and alcohol.
- Excessive production of sweat or hyperhidrosis.
- Menopause in women aged 40 years and over.
Nausea or vertigo. In addition, cold sweat can also be caused by lack of blood or oxygen in the body, for example due to:
- Internal bleeding.
- Difficulty in breathing
- Low blood pressure (hypotension).
- Heart attack or angina.
Steps to relieve cold sweat
Treatment of cold sweat is adjusted to the cause. Cold sweat must be searched for the cause. If triggered by stress or anxiety, it can be overcome by relaxation or in consultation with a psychologist. However, if treatment is needed, always consult a doctor first. Some ways you can do at home, including:
Improve diet.
Try not to eat too close to bedtime, but to meet your daily needs for fluids and food. If your sugar level is low, don't skip meals or divide into several servings a day.
Are you more active.
Breathe or do other sports, like yoga or jogging, which can help you relax. If necessary, do activities that can distract the mind, such as reading or playing puzzles to disturb worries or negative thoughts.
Consumption of medicines.
Always consult with your doctor about the right therapy and medication for your cold sweat complaints.
In some cases, cold sweat can indicate illness or a life-threatening emergency. Seek medical attention immediately if cold sweat appears with other signs or symptoms, such as:
- Chest pain or pain that radiates to the upper back, jaw, shoulder or arm.
- High fever.
- Convulsions.
- Blue or blue skin, lips and nails.
- Throw up.
- Bloody stools.
- Hard to breathe.
- Weight loss for no apparent reason.
Your doctor should also consult with your doctor to ask for cold sweat if you often experience this complaint, if you interfere with sleep quality or if you appear in menopausal women.
Look further when you or the people around you feel cold sweat, especially if they are accompanied by the above symptoms. Cold sweat can occur as a result of a life-threatening emergency. Because it is very important that doctors treat patients immediately in health facilities.
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