Getting to know the Sweat Glands and the reason you sweat
The human body has between three and four million sweat glands. Sweating is a normal body function that helps regulate your body temperature. Some of the causes of your sweat include consumption of hot and spicy foods, exercise, and others.
Your skin has two types of sweat glands, namely eccrine and apocrine. Eccrine sweat glands are found in most of your body and produce sweat that is sweet and odorless. The eccrine sweat gland ducts open directly to the surface of the skin, while the apocrine sweat glands open into the hair follicles. Apocrine sweat glands are found in areas where there are many hair follicles, such as the scalp, armpits and groin. This sweat gland releases sweat that is heavier or denser and contains fat with a different aroma. The smell is called body odor, which occurs when sweat that comes out of the apocrine glands mixes with bacteria on the skin.
That's why you sweat
Sweating is the release of fluid containing salt from your sweat glands. Changes in body temperature, room temperature, or emotional state can often make you sweat. The parts of your body that often sweat are the armpits, face, neck, palms, and soles of the feet.
Why do you sweat? Some reasons for sweating include:
Heat and humidity
An increase in body temperature or the environment is a major cause of increased perspiration. Sweating is a body temperature cooling system. With increasing body temperature, millions of tiny sweat glands on your skin are activated and sweat begins to be released through the pores of the skin. When your sweat evaporates, your body goes cold. You cannot prevent sweating because your body needs it for the cooling process.
emotional
An emotional state can make you sweat, such as anger, fear, anxiety, stress. Emotional conditions will trigger sweat glands in the palms, arms and under the feet. This makes your palms wet when you are attracted to someone or during a job interview because you do not feel safe.
Spicy and spicy food
Spicy foods can also make you sweat. These foods trigger receptors in the skin that react to heat and sweat. In addition to spicy and hot food, you can also sweat because of drinks containing caffeine (soda, coffee and tea), as well as alcoholic drinks.
practice
Exercise increases the body's internal heating system. As a result, when you exercise, your body temperature will increase. Sweating allows your body to get rid of the extra heat generated by the sports activities that you do. That's what makes you sweat when you exercise.
Medicine and disease
Sweating can also be caused by the use of certain drugs and conditions, such as cancer, fever and medications that reduce it, infections, hypoglycemia or hypoglycemia, analgesics, synthetic thyroid hormones, etc.
menopause
Hormonal fluctuations related to menopause can also trigger sweating. Menopausal women often experience night sweats.
Sweating is normal and occurs in everyone. But some people suffer from sweat gland disorders, such as excessive sweating, sweat gland obstruction, body odor problems, so they don't sweat at all. If you experience this problem, immediately consult your situation with your doctor to get the right treatment.
Your skin has two types of sweat glands, namely eccrine and apocrine. Eccrine sweat glands are found in most of your body and produce sweat that is sweet and odorless. The eccrine sweat gland ducts open directly to the surface of the skin, while the apocrine sweat glands open into the hair follicles. Apocrine sweat glands are found in areas where there are many hair follicles, such as the scalp, armpits and groin. This sweat gland releases sweat that is heavier or denser and contains fat with a different aroma. The smell is called body odor, which occurs when sweat that comes out of the apocrine glands mixes with bacteria on the skin.
Sweating is the release of fluid containing salt from your sweat glands. Changes in body temperature, room temperature, or emotional state can often make you sweat. The parts of your body that often sweat are the armpits, face, neck, palms, and soles of the feet.
Why do you sweat? Some reasons for sweating include:
Heat and humidity
An increase in body temperature or the environment is a major cause of increased perspiration. Sweating is a body temperature cooling system. With increasing body temperature, millions of tiny sweat glands on your skin are activated and sweat begins to be released through the pores of the skin. When your sweat evaporates, your body goes cold. You cannot prevent sweating because your body needs it for the cooling process.
emotional
An emotional state can make you sweat, such as anger, fear, anxiety, stress. Emotional conditions will trigger sweat glands in the palms, arms and under the feet. This makes your palms wet when you are attracted to someone or during a job interview because you do not feel safe.
Spicy and spicy food
Spicy foods can also make you sweat. These foods trigger receptors in the skin that react to heat and sweat. In addition to spicy and hot food, you can also sweat because of drinks containing caffeine (soda, coffee and tea), as well as alcoholic drinks.
practice
Exercise increases the body's internal heating system. As a result, when you exercise, your body temperature will increase. Sweating allows your body to get rid of the extra heat generated by the sports activities that you do. That's what makes you sweat when you exercise.
Medicine and disease
Sweating can also be caused by the use of certain drugs and conditions, such as cancer, fever and medications that reduce it, infections, hypoglycemia or hypoglycemia, analgesics, synthetic thyroid hormones, etc.
menopause
Hormonal fluctuations related to menopause can also trigger sweating. Menopausal women often experience night sweats.
Sweating is normal and occurs in everyone. But some people suffer from sweat gland disorders, such as excessive sweating, sweat gland obstruction, body odor problems, so they don't sweat at all. If you experience this problem, immediately consult your situation with your doctor to get the right treatment.
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