Colostrum: Complete and natural nutrition for babies

Colostrum is the first food for newborns that comes out of the mother's breast, before breast milk (ASI). Colostrum plays many important roles for baby's health, one of which is to increase your baby's endurance.

Colostrum is produced from pregnancy until 2-4 days after giving birth. The color and texture of colostrum is slightly different from breast milk. Colostrum is golden yellow and thicker in texture.

Colostrum: Complete and natural nutrition for babies
A few days after the birth of the baby, colostrum will be replaced by a transition to breast milk, before becoming the actual breast milk. Gradually, the milk will become thinner and whiter.
Know the contents of colostrum

The average woman will produce about 50 ml of colostrum fluid within 48 to 72 hours after giving birth. Colostrum contains white blood cells and an immune-forming substance called immunoglobulin. Both of these ingredients play an important role in helping the baby's body fight bacteria, fungi, and viruses that cause infections.

In addition, colostrum also contains important nutrients such as carbohydrates, fats, proteins, water, vitamins A, B and K, as well as potassium, zinc and calcium needed by infants. to support their growth and development process.

Various benefits of colostrum for babies

Colostrum has many health benefits for babies, including:
1. increase endurance
Many health studies show that colostrum is very important to strengthen the baby's immune system. Babies who were given colostrum and breast milk proved to be less sick. Colostrum increases the baby's protection against various diseases, such as pneumonia, influenza, bronchitis, and diarrhea.
2. Improve digestive health

Colostrum taken by the baby will become a thin layer in the digestive tract. This layer serves to protect the intestines and stomach from irritation and infection. A healthy digestive tract will allow the baby to absorb nutrients better.

In addition, colostrum can also prevent the risk of developing necrotizing enterocolitis (NEC), an infectious disease that can damage the intestinal wall of infants. This disease can endanger a baby's life if left untreated.
3. Prevent jaundice

Yellow babies are usually caused by the accumulation of bilirubin, a substance that gives urine and feces yellow color. If the bilirubin level is too high, the baby's body can turn yellow. Colostrum taken by infants has a laxative effect, which allows babies to get rid of bilirubin better with feces.
4. Supports optimal growth and development
Colostrum has advantages as a nutritional supplement in the growth and development of nerves in infants. Babies who are given colostrum and breast milk have weight gain and better brain development than babies who are fed milk powder.

Besides being beneficial for babies, colostrum is also beneficial for nursing mothers. Research shows that mothers who breastfeed and give colostrum to their babies tend to develop breast cancer, ovarian cancer, and type 2 diabetes.

Try to give the baby colostrum immediately after giving birth. If you have difficulty producing colostrum and breast milk, do not hesitate to consult with a lactation consultant or obstetrician.

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