Fish Oil Vitamins Trigger Prostate Cancer Risk?
The National Cancer Institute in the United States has linked the consumption of omega-3 fatty acids from fish oil vitamins with an increased risk of prostate cancer. This type of cancer is the most common cancer in men.
In fact, according to research published by the Journal of the National Cancer Institute, there is evidence that men with high levels of omega-3 fatty acids in the blood are at risk of prostate cancer.
The relationship between fish oil vitamins and prostate cancer
Recent research can clarify previous research, which does not always explain and prove the relationship between omega-3 fatty acids and prostate cancer. In this case, targeted omega-3 fatty acids are fatty acids found in fish, such as salmon, flaxseed oil, nuts and some spices.
However, many studies have shown that omega-3 fatty acids can be beneficial for heart health and help reduce cholesterol levels. Because of its beneficial health effects, fish oil vitamins, rich in omega-3 fatty acids, have become one of the most sought after supplements on the market.
A research team of experts from major American institutions studied 834 men who were diagnosed with prostate cancer. A total of 156 respondents, among them, suffer from chronic cancer.
Prostate cancer cases in Indonesia
Prostate cancer cases in Asia averaged 7.2 per 100,000 men every year. At the same time, the number of prostate cancer patients in three university hospitals in Jakarta, Surabaya and Bandung for 8 years reached 1,102 people.
The researchers found that men whose blood had high concentrations of omega-3 fatty acids (derived from fish) had a 43% higher risk of cancer, compared to men with low levels of omega-3 fatty acids. .
Risk Factors for Prostate Cancer
Here are a number of risk factors that trigger prostate cancer.
1. age
Men over 40 years can develop prostate cancer.
2. race
In the United States, African men have a greater risk of cancer than Asian or Hispanic men.
3. Lifestyle and diet
Consumption of red meat, a diet high in saturated fat and low consumption of fruits and vegetables has the potential to increase the risk of prostate cancer.
4. Family health history
Having a family member with a history of prostate cancer can increase the risk of contracting the same disease. In addition, men whose fathers and siblings develop cancer at the age of 50 are twice as likely to get prostate cancer.
In fact, the risk can increase up to eight times if a man has two or more family members with prostate cancer.
Therefore, the researchers say that doctors must calculate the risk of prostate cancer in men before recommending the use of omega-3 fatty acids in fish oil or vitamin oils. The use of olive oil must also be carefully considered because it is rich in omega-3 fatty acids.
Research also shows that men with higher concentrations of linoleic and omega 6 acids include grape seeds, sunflower seeds and evening primrose oil.
Other risks are related to excessive consumption of fish oil in vitamins
In addition to the risk of prostate cancer, excessive consumption of fish oil can also cause health problems. Here are some symptoms that occur if you consume fish oil in excess of the appropriate dosage:
- Appears as a burn on the chest.
- The nose bleeds frequently.
- There is often vomiting and bad breath.
- Reddish spots appear on the skin.
- Stool texture becomes soft.
- Nausea and vomiting.
That's why it's important that you keep your nutrition and nutrition balanced without overdoing it.
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