How to store breast milk so that the nutritional content is maintained

Breast milk should be given to the baby in a fresh condition. However, under certain conditions, do not exclude the possibility of drawing and storing breast milk before giving it to the baby. The problem is how to store the wrong milk can damage the nutritional content and potentially endanger the health of the baby. In order to maintain the nutritional content of breast milk, mothers need to pay attention to the following things.

How to store breast milk with a special container

Baby supply stores offer a variety of breast milk storage areas. Usually, the container for storing breast milk is made of special plastic material. There are also small shaped glass bottles. All containers are manufactured to meet certain safety standards. So don't use careless containers to store breast milk. Plus, use ordinary plastic. Use a special container to store breast milk so that the quality of nutrition and freshness is always maintained.

How long can breast milk be stored?
The durability of breast milk during the storage period also depends on the temperature. The following are guidelines for storing breast milk according to temperature, in and in the refrigerator, using a special container.
Ambient temperature <25 degrees Celsius:
6-8 hours
> 4 degrees Celsius:

a maximum of 5 days
-15 degrees Celsius (in the freezer):
a maximum of 2 weeks

So, how to save breast milk so as not to change the nutritional content?

How to maintain breast milk is good and fair

Strict storage of breast milk can damage the nutritional content, thus potentially endangering the health of the baby when consumed. To prevent this from happening, follow these steps.

Before storing breast milk, make sure the container used is sterile.
After placing the milk in a storage container, immediately chill in less than an hour.
Label it to make it easier for you to remember the UPS expiration date.
Write the time and date on the label and paste it into the UPS storage container.
No need to fill storage containers. Fill it enough, because if it does not run out, milk must be discarded.
Do not mix milk that has been stored with new breast milk.

Now that you know how to store breast milk safely, it's time to learn to introduce it to your baby.

How to serve stored milk

Breast milk that is stored in the refrigerator will usually settle. Don't worry, this condition is normal. If so, shake the container until the milk is mixed and there is no sediment. And is the milk frozen? Here are tips that you can follow.

Remove the milk from the fridge. To melt faster, rinse the milk in a closed container with cold water. Make sure that no water enters the container and is mixed with milk.
If this method is deemed insufficient, soak the milk in a closed container with warm water. Avoid diluting breast milk using a microwave oven or other high temperature equipment. This can damage the nutritional content.
When you heat the milk, choose the closest storage date.
Avoid storing liquid milk.

How to store breast milk above is safe, but it would be nice if breastfeeding is done directly.