Is it safe to walk during pregnancy?

Is it safe to walk during pregnancy?

Recently, Indonesian celebrity couples love babymoons or travel abroad during their pregnancy. There are also pregnant women who continue to travel due to work demands.

Although it is suspected that walking around during pregnancy and doing strenuous activities is taboo. But pregnant women deserve to spend quality time without feeling pressure or stress. Protest is about walking or doing things that you like. So, is it safe to walk during pregnancy?

Is it safe to get on a plane during pregnancy?

Experts say that flying during pregnancy is very safe, at least for a while. In addition, doctors also say that traveling after 30 weeks gestation is not a problem. However, if you are 36 weeks pregnant, it is best to postpone your desire to travel or travel. The second quarter is the best time to travel.

If you have to travel by plane during pregnancy, try to check airline policies. You can also book flights in advance to get a comfortable seat, easy access to the bathroom and good air circulation.
 
The danger of driving your own car during pregnancy?

Most doctors recommend limiting driving time to six hours a day to maintain healthy blood flow. If you want to walk around using your car while you are pregnant, try driving your friends. Also, bring enough water and snacks. Allow to rest for a few hours so that circulation circulates and allows you to go to the bathroom.

Experts also say that to avoid nausea during the trip, consume dimenhydrinate. Remember also to continue to install seat belts.

A safe travel destination for pregnant women

Traveling abroad during pregnancy is certainly very pleasant. But you still need to determine tourist destinations that suit the conditions of pregnant women. If you want to go on holiday abroad, avoid destinations where infectious diseases such as malaria, typhoid fever or other diseases can strike. This of course can hurt you and your baby.

Before going anywhere, try to consult with an obstetrician first. The doctor will suggest foods that may be eaten or not and certain activities that are prohibited. In addition, you should avoid any activity with a high risk of falling. For example, hiking, skiing, and horseback riding. Also avoid activities that can cause fetal decompression, such as diving.

Traveling for work during pregnancy

If you are a career woman, you certainly will not be able to refuse to go to work during your pregnancy. However, do not worry because so far you do not have complications, such as high blood pressure or bleeding. Traveling often before the ninth month of pregnancy won't hurt you or your baby.

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