Knee Pain
Knee or knee pain can be caused by a knee injury. Knee pain is often accompanied by complaints that the knee is stiff, difficult to straighten or swollen.
Knee pain is usually more intense when the knee is moved. This condition can complicate sufferers of knee pain because they become unstable and can no longer support the body.
Symptoms of knee pain
Knee pain can occur instantly when a person is injured, or appear gradually and worsen over time. The severity of knee pain varies depending on the cause.
Some symptoms that may accompany knee pain are:
When to see a doctor
Seek immediate medical attention if symptoms of knee pain occur in the following conditions:
Someone who is overweight is more likely to experience knee pain. Consult with a nutritionist about a good diet to maintain ideal body weight.
Causes of knee pain
Knee injuries are one of the causes of knee pain. If the knee is injured, some of the tissue that makes it up, such as cartilage or bone, can be disrupted. Disorders of the knee constituent tissue due to injury can:
In addition to injury, knee pain can also be caused by certain diseases, such as:
Given the rather heavy weight support function, the knee joint is vulnerable to damage. Some factors that can increase the risk of knee injuries or diseases that cause knee pain include:
Diagnosis of knee pain
The doctor will ask for detailed information about the symptoms of knee pain, including when the pain appears, its intensity, and whether you have an injury or not.
The doctor will also ask if the patient has had surgery or other knee procedures. The doctor will then examine the affected knee at:
After a knee examination, the doctor will scan the knee, for example by X-ray, ultrasound, CT or MRI. Through digitalization, doctors can see the condition of the patient's knee and determine the cause of knee pain.
The doctor will also do a blood test if knee pain is thought to be caused by an illness, such as an infection or gout.
Treatment of knee pain
Treatment for a sore knee depends on the cause. After knowing the cause of the knee pain suffered by the patient, the new doctor can provide appropriate treatment. Treatment can:
If the knee pain feels very serious and the above treatment method does not relieve knee pain, the doctor can perform operations such as arthroscopy or knee replacement surgery.
To speed up healing of knee pain while preventing complications, several treatments can be done at home, namely:
Complications of knee pain
Complications that arise depend on the cause of knee pain. For example, osteoarthritis can damage the knee joint and change the shape of the leg.
Prevention of knee pain
To maintain the health of the knee joint and prevent knee injuries, the following simple steps can be taken:
To reduce pressure on the knee that can cause knee pain, maintain your ideal body weight. In addition, knee pain can also be prevented by not smoking.
Knee pain is usually more intense when the knee is moved. This condition can complicate sufferers of knee pain because they become unstable and can no longer support the body.
Knee pain can occur instantly when a person is injured, or appear gradually and worsen over time. The severity of knee pain varies depending on the cause.
Some symptoms that may accompany knee pain are:
- His knees are stiff.
- His knees are red, swollen, and hot.
- Knee is weak, unstable and difficult to straighten.
- The knee makes a crackling sound (the sound of 'clove-cracking').
When to see a doctor
Seek immediate medical attention if symptoms of knee pain occur in the following conditions:
- Knee pain does not improve in 3 days.
- Cannot hold perfectly, because the knee is unstable.
- Knee is weak when you try to stand or walk.
- Knee is difficult to bend and straighten.
- Knee pain with fever.
- Knee seems to have changed shape.
Someone who is overweight is more likely to experience knee pain. Consult with a nutritionist about a good diet to maintain ideal body weight.
Causes of knee pain
Knee injuries are one of the causes of knee pain. If the knee is injured, some of the tissue that makes it up, such as cartilage or bone, can be disrupted. Disorders of the knee constituent tissue due to injury can:
- Ligaments or bone tissue between the knee joints are dislocated.
- A torn knee ligament, for example due to an injury to the anterior knee ligament.
- Torn cartilage.
- Bursitis.
- Patellar bone dislocation.
- Patella, femur or shin fracture.
In addition to injury, knee pain can also be caused by certain diseases, such as:
- Rheumatoid arthritis
- osteoarthritis
- drop
- Knee infection
- The cancer spread to the knee
- Osgood-Schlatter disease
Given the rather heavy weight support function, the knee joint is vulnerable to damage. Some factors that can increase the risk of knee injuries or diseases that cause knee pain include:
- Overweight.
- Having a knee injury.
- Have a smoking habit.
- Have a job that often requires kneeling, lifting heavy objects or participating in strenuous physical activities, such as construction workers or sportsmen.
Diagnosis of knee pain
The doctor will ask for detailed information about the symptoms of knee pain, including when the pain appears, its intensity, and whether you have an injury or not.
The doctor will also ask if the patient has had surgery or other knee procedures. The doctor will then examine the affected knee at:
- Check the condition of the knee for swelling, redness or bruising around the knee.
- Feel and feel changes in the knee, for example the skin around the knee becomes hot or abnormalities in the shape of the knee joint.
- Move your knee to see how much stiffness or resistance to knee movement.
After a knee examination, the doctor will scan the knee, for example by X-ray, ultrasound, CT or MRI. Through digitalization, doctors can see the condition of the patient's knee and determine the cause of knee pain.
The doctor will also do a blood test if knee pain is thought to be caused by an illness, such as an infection or gout.
Treatment of knee pain
Treatment for a sore knee depends on the cause. After knowing the cause of the knee pain suffered by the patient, the new doctor can provide appropriate treatment. Treatment can:
- drug
- physiotherapy
- Joint injection
If the knee pain feels very serious and the above treatment method does not relieve knee pain, the doctor can perform operations such as arthroscopy or knee replacement surgery.
To speed up healing of knee pain while preventing complications, several treatments can be done at home, namely:
- Compress the knee with ice to reduce inflammation and knee pain.
- Minimize movements in the knee, for example using a knee brace.
- Put your feet higher than your knees, for example by putting your feet on a pillow to reduce knee swelling.
- Get plenty of rest to reduce the pressure on the knee so that it can heal faster.
Complications of knee pain
Complications that arise depend on the cause of knee pain. For example, osteoarthritis can damage the knee joint and change the shape of the leg.
Prevention of knee pain
To maintain the health of the knee joint and prevent knee injuries, the following simple steps can be taken:
- Always warm before exercising and stretching after you have finished exercising.
- Wear shoes that fit your feet or support your feet properly during your workout.
- Increase the intensity and frequency of exercise gradually, from mild to severe.
- Adjust the type and intensity of exercise based on the capacity and condition of the body.
To reduce pressure on the knee that can cause knee pain, maintain your ideal body weight. In addition, knee pain can also be prevented by not smoking.
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