Migraine Prevention
Migraines cannot be completely cured, but we can reduce the frequency of this disease as much as possible.
Some efforts that can be done to prevent migraine attacks are:
Identify and prevent migraine triggers
Migraine triggers can be identified by taking notes after a migraine attack. After a migraine attack, patients can record the date and time of the attack, the symptoms that appear, the drugs consumed, and the time the symptoms end. From this note, the doctor can help identify triggers and provide appropriate treatment. For example, migraines that occur after eating certain foods or under stress conditions, treatment efforts that can be done is to avoid the consumption of these foods or control stress so as not to cause migraine attacks.
Create a consistent daily schedule of activities
Regulate sleep and eating habits and control stress or stress can prevent migraine attacks. In addition, it is recommended to exercise regularly to reduce stress and prevent migraine attacks.
Take medicine or supplements
Usually, the doctor will prescribe medication if the patient may experience migraines again or if migraine attacks occur frequently. Drugs that prevent migraine attacks are given according to the trigger. Examples of these drugs are propranolol to treat angina pectoris and hypertension, as well as hormone replacement therapy (for example, estrogen) to prevent hormonal-related migraine attacks.
Identify and prevent migraine triggers
Migraine triggers can be identified by taking notes after a migraine attack. After a migraine attack, patients can record the date and time of the attack, the symptoms that appear, the drugs consumed, and the time the symptoms end. From this note, the doctor can help identify triggers and provide appropriate treatment. For example, migraines that occur after eating certain foods or under stress conditions, treatment efforts that can be done is to avoid the consumption of these foods or control stress so as not to cause migraine attacks.
Create a consistent daily schedule of activities
Regulate sleep and eating habits and control stress or stress can prevent migraine attacks. In addition, it is recommended to exercise regularly to reduce stress and prevent migraine attacks.
Take medicine or supplements
Usually, the doctor will prescribe medication if the patient may experience migraines again or if migraine attacks occur frequently. Drugs that prevent migraine attacks are given according to the trigger. Examples of these drugs are propranolol to treat angina pectoris and hypertension, as well as hormone replacement therapy (for example, estrogen) to prevent hormonal-related migraine attacks.
0 Response to "Migraine Prevention"
Post a Comment