Pregnant Women Don't Believe These 5 Unproven Pregnancy Myths

Pregnancy may be a happy and exciting moment for mothers. Every effort is made, to maintain the freshness of pregnant women, and ensure fetal growth goes well together.

Even so, there are a lot of pregnancy myths that develop in society, and perhaps some of them, including you believe. Myths regarding pregnancy are, among others, not to drink coconut water, related to sex, or consume pineapple while pregnant.

Some pregnancy myths that are not proven

Pregnancy myths, of course, detrimental to you and your baby in the womb. Because because of this myth, you may avoid some activities, which are actually useful for pregnancy.

For example, sex-related is actually recommended, to provoke contractions for expectant mothers who have had enough months, but have not shown signs of childbirth.

Here are some pregnancy myths that you may often hear, along with the facts.

Myth # 1: Pregnant women should not drink coconut water

Have you ever heard rumors, that pregnant women should not drink coconut water? Of course the matter is not true. Because, you can always drink coconut water during pregnancy.

There are a lot of nutrients found in coconut water. You can get electrolytes, potassium, magnesium, manganese, vitamin C, vitamin B2 (riboflavin), to protein. Coconut water has a moderate sugar content, manganese, sodium, and also chloride.

In addition to helping you stay hydrated, coconut water is effective to relieve fatigue. Even during pregnancy, coconut water can help relieve morning sickness, an acid reflux condition, which is known as acidity, and also constipation.

Myth # 2: Eating pineapple while pregnant can have an impact on miscarriage

This one myth sounds scary. Some say, the enzyme bromelain in pineapple is able to break down proteins in the body, and bring the impact of abnormal bleeding. When in fact, the content of bromelain in pineapple is too small, so consuming it together naturally, cannot have an effect on pregnancy.

In contrast, pineapple is highly nutritious for the freshness and growth and development of the fetus. Pineapple contains vitamin C and B6. In addition, this fruit includes having folate, magnesium, manganese, and iron. With these contents, of course it's a shame if you stay away from pineapple just because of myth.

However, it is important to remember, consume pineapple (and various other foods) within reasonable limits.

Myth # 3: Having sex while pregnant has an impact on miscarriage

In fact, your fetus is protected by amniotic fluid in the womb. The uterine lining is composed of strong muscles. Having sex while pregnant, cannot have an impact on miscarriage, as long as you don't experience a risky pregnancy.

Pregnancy conditions that have an impact on you must stay away from sex are:

o Vaginal bleeding without cause
o Amniotic fluid seeps
o The cervix or cervix is premature opening (cervical incompetence)
o Placenta that covers the path of the uterus (placenta previa)
o Have a history of preterm labor

In fact, all positions are safe for sex related while pregnant. Some other alternatives, like oral sex, including being able to be a choice. If you don't want sex, intimacy with your partner together with cuddling, kissing, including too much is recommended.

Myth # 4: The shape of the stomach chooses the sex of the baby

You may often hear, including an upward or rising belly, indicating a baby girl. Conversely, a lower or lower abdomen, thus indicating the arrival of a baby boy. Although guessing the sex of the child becomes a pleasant matter, the shape of the abdomen choose the sex of the child, just a mere figment.

The shape and height of the abdomen while pregnant is determined by the shape of the muscles, the shape of the uterine wall, the quantity of your weight gain, and also the position of the fetus. The most accurate way to know the sex of the fetus is through ultrasound or ultrasound examination.

Myth # 5: Pregnant women shouldn't keep cats

Having a pet, like a cat, can be useful to relieve stress and psychological problems. But you may often hear, pregnant women are prohibited from raising cats. Because, cats are said to increase your risk of parasitic infection with Toxoplasma gondii.

Actually, you don't have to get rid of cats while pregnant. What you have to do is be more careful not to contact with your cat's litter box or litter box. Ask for help from a partner or household assistant, to clean cat litter, and you are always able to look after your pet.

Maybe you include hearing a variety of other pregnancy myths. You include not recommended to believe the words of others, like the advice contradictory with the results of consultation with the doctor. Always discuss with your doctor or midwife, about pregnancy situations, as well as the busy life that you crave to do.