Prickly heat

Prickly or military heat is a small red rash that causes itching and can cause burning or pain in the skin. This disorder, also known as a heat rash, not only occurs in infants, but adults can also experience it in warm weather or in a humid environment.

Prickly heat usually appears a few days after someone is exposed to heat. This condition can appear in all parts of the body, but often appears on the face, neck, back, chest and thighs.

Prickly heat
Symptoms and types of sweat

The location of the rash in adults and infants is usually different. In infants, prickly heat usually appears in the neck and sometimes in the armpits, elbow folds, and groin. In adults, prickly heat will appear on the folds of skin attached to clothing.

There are several types of prickly heat depending on the severity. The signs and symptoms that appear also vary in each type. The following types are known:

  • Miliaria Kristalina. This is the lightest source of sweat and only affects the sweat channel in the superficial layer of skin. This condition can be characterized by the appearance of nodules filled with clear liquid which is easily broken. Miliaria crystals are more likely to occur in infants than in adults. This type of sweat usually does not cause itching and does not hurt.
  • Miliaria rubra. This type of sweat occurs in the deep layers of the skin and usually occurs in hot or humid areas. Symptoms of this condition are the sensation of itching and tingling accompanied by the appearance of red nodules. The skin will become inflamed and sore because of sweat that cannot get out of the skin surface.
  • Miliaria pustulosa. This is the development of miliaria rubra in which nodules ignite and contain pus.
  • Miliaria profunda. This is the most common type of heat and affects the dermis or deeper layers of the skin. This type of sweat can be chronic and often reproduce. This condition is more likely to occur in adults after doing physical activity that produces a lot of sweat. The visible signs of deep milundaaria are larger, harder red nodules.

Prickly heat is usually not a condition that requires special care. This condition can usually be cured by cooling the skin and avoiding heat exposure. However, seek medical attention immediately if the rash seems to get worse, if the symptoms appear to be long enough, or if you see signs of infection, such as:

  • Fever and chills.
  • Pain increases.
  • Pus leaves nodules and causes rashes.
  • Swollen lymph nodes in the armpits and groin.
Causes and risk factors for sweating

The heat of the thorn is caused by sweat trapped behind the skin and cannot evaporate due to clogged sweat glands. As a result, the skin becomes inflamed and a rash arises. Some factors that can inhibit the sweat glands in the body are:

  • Tropical climate. The occurrence of thorny heat can be caused by weather or a hot and humid environment.
  • Too hot, for example due to the use of clothes that are too thick or to sleep with excessive blankets.
  • Specific physical activity. Sports or work that requires intense physical activity and high perspiration can also cause prickly heat.
  • Sweat glands have not yet developed. Prickly heat occurs more easily in infants, especially infants who are heated with an incubator, wear warm clothing, or have a fever. Babies have not yet fully developed sweat glands and can sometimes get stuck behind the skin.
  • Rest in bed too long. The risk of prickly heat is also high in patients who have to stay in bed long enough.

Diagnosis and treatment of sweat

Prickly heat can be identified by the appearance of a red rash on the skin layer. As mentioned above, this condition usually does not require medical attention. Although prickly heat is not a serious illness, it doesn't hurt to be treated as soon as possible. This condition can be treated alone at home with simple steps, such as the following:

  • Avoid overheating and places where exposure to heat will cause you to sweat more and worsen the rash. It is recommended to take shelter more often or find a cool place to avoid heat. In addition, drink plenty of fluids to prevent dehydration.
  • Keep skin cool. To reduce sweating and keep skin cool, soaking or bathing can help refresh the body and prevent excessive sweating.
  • Wear loose clothes. Avoid using synthetic fiber clothing, such as polyester, or these materials absorb more heat and make you sweat more.
  • Antihistamine tablets are very helpful in removing itchy skin. However, be sure to ask your doctor beforehand whether this medicine is right for you.
  • Use hydrocortisone cream. This cream is very effective for treating areas of skin that feel itchy and irritated. But don't use it on the face and always follow the instructions printed on the package
  • Use calamine lotion. This lotion can help relieve itchy, irritated or irritated skin.

If the treatment steps above do not work or after 3 to 4 days, the red rash does not go away, consult a doctor immediately.
Prevention of sweat

You can take several steps to prevent thorny heat, namely:

  • Try not to overheat the body, especially in summer.
  • Use soap that does not dry the skin and does not contain perfume.
  • Do not use lotions or creams that can clog skin pores.
  • Avoid wearing tight clothing that can make skin difficult to breathe.

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