The aging process in men and women is different, you know. What caused it?
Causes of various aging processes in men and women
Aging occurs when a person has passed puberty, that is, when they are 20 years old. Women usually experience puberty before the age of 10 to 14 years. While men, experiencing puberty around the age of 12 to 16 years. The difference at puberty allows women to face new changes until they get older.
After puberty, internal hormones will continue to change and affect sexual function. One of them is estrogen in women. At the time of menopause, around the age of 50, the ovaries stop producing eggs and also the hormone estrogen. Thus, menopausal women will not know their rules and cannot have children. Symptoms of menopause include fatigue, vaginal dryness and decreased libido.
In humans, the hormone testosterone, which prevents aging, decreases gradually. The rate drops around 1% every year after men are 30 years old. The sexual aging phase in men is called andropause. Symptoms include erectile dysfunction (impotence) and decreased libido. Unlike women, men who have suffered from andropause still produce sperm until old age, so they can still give offspring.
The difference in physical aging in men and women that you can observe
Hormonal changes that occur in men and women are different, so the aging process of the two sexes is different. Here are the differences in more detail.
1. Women begin to age in the skin
After menopause, the hormone estrogen is no longer produced. This causes the skin to lose more collagen. Collagen is an important protein for the body to prevent aging. Due to loss of collagen, the skin becomes wrinkled. That's why women bring facial wrinkles faster.
While men continue to produce testosterone, regardless of andropause. This hormone makes a man's skin stay tense, so it takes longer to experience wrinkles. In addition, collagen is denser in men's skin and the aging process occurs more slowly.
2. Men lose muscle mass first
According to the National Institute of Health, according to the Huffington Post, loss of muscle mass occurs after the age of 30 years. Men who experience a decrease in testosterone after the age of 30 will first lose muscle mass. The hormone testosterone which should support muscle will continue to decrease and muscle mass will decrease.
During this time, women will experience a loss of muscle mass before menopause, which is around 50 years. Loss of muscle mass causes weight loss. This is also influenced by changes in lifestyle and daily activities.
3. Men experience baldness first
Hair loss is caused by hormones, genetics, and age. As you get older, your hair becomes thinner. It is estimated that hair loss in men up to the age of 40 to 50 years will end in baldness.
Hair loss is also experienced by women who are aging, but baldness is very rarely experienced. Usually, hair becomes thinner and stiffer after menopause.
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