This Is The Right Way To Eliminate Body Odor

Many suspect that body odor is caused by sweating when in fact it is not. This misunderstanding causes many people to make mistakes when trying to eliminate body odor.
In the medical world, body odor is known as bromhidrosis. Although body odor often appears when the body sweats, body odor is actually caused by bacteria. Body odor arises when bacteria convert sweat to acid.

This Is The Right Way To Eliminate Body Odor
Know the cause of body odor

Sweat comes from glands in the skin. There are two main sweat glands in the skin, namely eccrine and apocrine. The eccrine gland is found in almost the entire body and is in an open area. While the apocrine glands are in hairy areas, such as the groin and armpits.

The eccrine gland will sweat with the composition of water and salt when the body temperature rises. The resulting sweat soaks the surface of the skin and then evaporates. This is done so that body temperature is not too hot.

Unlike the eccrine glands which produce sweat in the form of water and salt, the apocrine glands secrete milk that resembles milk. This fluid is often released by the apocrine glands when a person is stressed. Then, when sweat mixes with bacteria, body odor arises.

Although sweating usually occurs naturally, some people sweat excessively due to the influence of certain medical conditions. People with thyroid disease and carcinoid syndrome may experience excessive sweating (hyperhidrosis). Excessive sweating can also be caused by side effects of drugs such as antidepressants.
Use this method to get rid of body odor

Although not dangerous, body odor often causes a person to lose confidence. Some of the ways below can be used to eliminate body odor and restore confidence:

  • Take a shower regularly
Bathing regularly at least once a day is the easiest way to get rid of body odor. When bathing, make sure the sweaty area that often leaves body odor is washed clean. But be careful if a little sweat is released, because the bacteria that causes body odor is difficult to remove if the sweat comes out a little.
  • Use antibacterial soap
Soap with a package containing an antibacterial label can be chosen. This type of soap can help control the bacteria that cause body odor, also to reduce body odor.
  • Dry the body properly
Make sure to always dry the sweat production area, such as the armpits and groin. Drying your body properly will make it difficult for you to multiply the bacteria that causes body odor.
  • Use the right clothes
Clothing made from comfortable materials that do not heat the body can help reduce the risk of excessive sweating, which in turn can reduce body odor. Socks are also needed to prevent odor in the feet. Be sure to change clothes every day, including socks, especially after the move.
  • Use deodorants or antiperspirants
Deodorants do not prevent sweating, but perfume prevents the formation of body odor. Meanwhile, antiperspirants can reduce the sweat that comes out of the body. This product is needed for those who produce excessive sweating.
  • Pay attention to food consumption
Some types of food can cause a person to produce more sweat than usual. Examples include paprika and other spicy foods, shallots, garlic, caffeinated drinks and alcoholic drinks. Avoiding these foods and drinks can help reduce body odor.

If the method described above for removing body odor has not been successful, your doctor may recommend surgery to remove sweat glands at the problem site using liposuction techniques. Endoscopic sympathectomy (ETS) is another operation that aims to eliminate body odor. This operation aims to eliminate the sweat that controls nerves.

Botox injections are another way to get rid of body odor that can be used. A total of 12 to 20 injections are needed in areas with excessive sweating, such as the armpits, hands, feet, or face. The botox function itself blocks signals from the brain to the sweat glands to reduce sweat production.

In addition to various ways to get rid of body odor, you must also avoid all triggers of excessive sweating that can worsen body odor. In order for your efforts to eliminate body odor to produce optimal results, be sure to always apply the usual odor removal method. If the problem of body odor becomes boring, consult your doctor.

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