Why Do Pregnant Women Sweat Often?

Many pregnant women, also known as pregnant women, complain of excessive sweating. Sweat can be shed in various parts of the body. As in the armpits, the area of sexual organs, thighs and around the face and neck.

In fact, sweating is an attempt by the body to cool the temperature when we are hot. Sweat is produced by sweat glands and then by skin pores. So, what often makes pregnant women sweat and how do you overcome this problem?

Causing more sweat
When you are two people, your body works harder in many ways, so you can sweat more. Here are some other causes:

• Increased blood flow and metabolism

The blood volume of a pregnant woman will increase by about 40% or more according to the needs of the fetus. Pumping more blood throughout the body of a pregnant woman can increase body temperature. In addition, the metabolism of pregnant women also works harder.

• Gain weight

Pregnant women experience weight gain of around 11-15 kg. Extra weight can make the body sweat more, while pregnant women become dehydrated more quickly.

• Hormonal changes factors

Increased hormones will be the cause of many complaints of discomfort during pregnancy, including excessive sweating.

• Hyperthyroidism or an infection condition

Both of these conditions can cause pregnant women to sweat a lot in large quantities, although this is less common than the other factors above. Check with your doctor to see if your sweat really interferes with comfort or if it is accompanied by symptoms such as fever, rapid heartbeat, or other changes that interfere with daily activities.

Tips for pregnant women to feel good

Feeling hot, especially at night, is normal for pregnant women. However, you can follow these tips to stay comfortable:

• Choose clothes made from cotton, linen or other natural fibers. This type of material allows more air to reach the surface of the skin, giving you a fresh feeling. In addition, it is best to choose loose clothing and avoid layers of clothing.
• Keep the room cool, for example by using a fan or AC (air conditioner - AC). Avoid staying too long outdoors on a hot day. However, that doesn't mean you really don't want to leave the room, huh!
• Take a shower more often. This can help you feel refreshed.
• Immediately clean the sweat that appears. Treat him by putting a small towel near you, especially when you sleep at night. In this way, you can immediately wipe your sweat at any time.
• Use powder without powder. This type of powder can absorb sweat and prevent prickly heat. Pregnant women can also avoid using moisturizers.
• Don't forget to drink often! Always carry bottled water. Drink at least 8 glasses of liquid a day. You may need to drink more if you sweat too much. Staying hydrated can give you a fresh feeling, while avoiding you feeling dizzy and weak when you are too hot.

Pregnant women, be patient with the discomfort of pregnancy on this one. Try to apply the tips above when you are pregnant. Excessive sweating can also occur in new mothers, because the body releases fluid that accumulates during pregnancy.

If a pregnant woman finds that excessive sweating is very disturbing or accompanied by other symptoms, do not hesitate to consult a doctor.

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