Various risks for pregnant twins

Every pregnancy carries risks, especially for pregnant women with twins. Risks such as premature birth and diabetes are risks that threaten twin pregnancies. However, that does not mean you have to worry. With good care and a good understanding of the risks associated with multiple pregnancy, you will enjoy a healthy and smooth pregnancy.

Risk of twin pregnancy

The risks of twins generally include:

1. premature

Up to 50% of twin cases cause premature birth or around 36 weeks of pregnancy.

2. low weight

More than half of twin births have a low body weight of less than 2.5 kg. If the baby has a low weight, several potential health problems can occur, including:

• Vision and hearing loss
• Mental Disability
• Cerebral palsy

3. Twin-Twin Transfusion Syndrome (TTTS)

TTTS is a syndrome that affects about 10% of twin births in the uterine sac. This syndrome occurs when a fetus receives more blood than another. If this happens, the doctor will use laser surgery to protect the connected tissue or fluid aspiration method to improve the condition of the fetus.

4. preeclampsia

Mothers with twins tend to experience preeclampsia twice as severe as a normal pregnancy. Preeclampsia can be fatal because it is associated with high blood pressure, the presence of protein in the urine and swelling during pregnancy. See your doctor immediately if you experience symptoms of preeclampsia.

5. diabetes pregnancy

If blood sugar is high during pregnancy, the baby's weight will also continue to swell. The delivery process is more risky because the baby may suffer from breathing problems and lack of blood sugar at birth. Pregnant women are encouraged to maintain healthy food portions to prevent this disease.

6. Anemia (iron deficiency)

Lack of iron in red blood cells can trigger premature birth. Consult your iron needs at every visit to the obstetrician.

Reduce the risk of twins

Some things you can do to reduce the risk of twins, including:
 
1. Routine control of pregnancy

Mothers with twins are advised to be diligent in controlling the number of ultrasound and more visits than a normal pregnancy. This is done so that the doctor can examine it more closely from time to time.

2. Know the symptoms
Recognize the symptoms of the disease related to the risk of twins and seek immediate medical attention if early signs make you anxious.

3. Consumption of a balanced menu
Give priority to menus that contain a balanced diet, so as to control weight and maternal health.
 
4. Add liquid

Drink plenty of fluids, especially in the form of water, to prevent dehydration, infection, and initial contractions.

5. Maintain health
You can try moderate exercise, such as swimming, pilates, and pregnancy yoga. In addition, avoid smoking as much as possible and smoke, so that the baby's oxygen level is maintained properly.
More than 35 and twins are pregnant

If you are 35 years old and have twins, there are a number of things to consider. Like pregnant women in general, it is advisable to adhere to a doctor's consultation schedule. Especially if you suffer from diabetes and high blood pressure.

In addition, you also have to follow a balanced diet. Eating a variety of foods can help you meet your nutritional needs. You can choose fruits, vegetables, whole grains, nuts, lean beef and low-fat dairy products.

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