Beware of the Dangers of Hypersomnia
People who suffer from hypersomnia can fall asleep anytime and anywhere. For example, like in the office or when they drive. Of course, this greatly limits daily activities and is very dangerous for safety.
Causes of Hypersomnia
Some of the causes of hypersomnia are as follows:
Narcolepsy sleep disorders (sleepiness during the day) and sleep disorders during sleep.
Sleep deprivation at night
Overweight
Use drugs or alcohol
Head injury or neurological disease, such as Parkinson's disease.
Genetic history (having a family that also suffers from hypersomnia)
Depression
How to diagnose hypersomnia
To overcome the problem of hypersomnia sleep, try to consult directly with your doctor. The doctor will ask how your sleep habits? How long do you sleep at night? Do you often remember at night and during the day that you are waiting?
The doctor will also ask about emotional problems or taking certain medications that can cause sleep problems.
In addition, your doctor may also ask you for blood tests, CT scans, and sleep tests called polysomnography. In some cases, an electroencephalogram (EEG) will be performed to measure the electrical activity of the brain.
Hypersomnia Treatment
After learning the facts, hypersomnia treatment can be done in the hope of a doctor. The doctor will prescribe various appropriate drugs, including stimulants, antidepressants, and some new drugs (for example, Provigil and Xyrem).
Meanwhile, for sufferers of sleep disorders diagnosed with sleep apnea, the doctor will prescribe a treatment known as CPAP or continuous positive airway pressure.
With CPAP, sufferers will use masks in surgery while sleeping. Meanwhile, the CPAP machine will drain the air continuously through a hose that is attached to the nostril and connected with a mask.
Pressure from the air flowing into the hole can help the airways remain open, thereby reducing breathing difficulties in people with sleep apnea.
If you have been diagnosed with hypersomnia and are taking medication, ask your doctor if the prescribed medication has other side effects such as drowsiness.
Better, try taking drugs by trying to sleep more at night. In addition, keep a healthy lifestyle with alcohol and caffeine so you can sleep more easily.
During this time people with hypersomnia are often sentenced to be "lazy" because they always sleep all day from time to time. In fact, the fact is hypersomnia is a sleep problem that must be immediately addressed and sought the best solution with the doctor's approval.
Hopefully the information provided can be useful to know and be the cause of hypersomnia.
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