Do and say goodbye to dandruff

Dandruff is characterized by the appearance of white flakes from the scalp and itching. The problem of dandruff affects about 50% of the world's population. Maybe you are one of them, and try a powerful way to overcome dandruff.

Besides itching, dandruff, most patients feel embarrassed and feel insecure, so this condition can affect daily activities.
 
Use natural ingredients as a way to treat dandruff

Although dandruff may reappear several times, natural ingredients that you can use to treat dandruff.
 
1. tea tree oil

Tea tree oil is known to contain anti-bacterial and anti-inflammatory ingredients to help reduce complaints about dandruff. Even tea tree oil is thought to be able to fight fungi that cause seborrheic dermatitis and dandruff effectively.

Studies in Australia say that shampoos containing 5% of tea tree oil can resolve complaints caused by 41% dandruff. However, note, the use of tea oil as a way to treat dandruff, can also cause irritation to sensitive skin.
 
2. Coconut oil

Coconut oil can moisturize the scalp, thereby inhibiting the formation of dandruff. Coconut oil content has antifungal effects, but their specific effects as a way to treat dandruff are not yet known.
 
3. Aloe vera

Aloe vera is a natural ingredient which is also believed to have antibacterial and antifungal properties. These properties will be very useful to protect the scalp from dandruff.

Complaints caused by dandruff can also be reduced by the presence of anti-inflammatory properties of aloe vera.
 
4. Apple cider vinegar

Apple cider vinegar is acidic, can accelerate the regeneration of dead skin on the scalp. Apple cider vinegar's other function is to balance the pH of the skin, so that dandruff causes mold growth to be suppressed.
 
5. aspirin

The content of salicylic acid in aspirin has a very good effect on inflammation. Therefore, we often encounter salicylic acid as an ingredient in shampoo, which can be used as a way to treat dandruff.

To use it, just add 2 aspirin tidying the shampoo you use.

6. Omega-3
Omega-3 fatty acids are very important for healthy skin. Omega-3 deficiency can cause dandruff. Omega-3 is used to reduce inflammation and irritation of dandruff. You can get omega-3 from salmon and mackerel.

7. probiotics

Sufficient consumption of probiotics, must stimulate the immune system to fight dandruff causing fungi very well. Today, many forms of probiotics are packaged with dosages according to your needs, which can be used as a way to treat dandruff.

8. Baking soda

Material that can be easily found in your kitchen, is believed to be able to lift and remove dead skin cells, in addition to reducing the scales of dandruff and itching.

Its use will be effective when applied directly when the condition of the hair is wet and gently massage the scalp for one or two minutes. Then, proceed to the shampooing step.

Avoid stress as a way to treat dandruff
Stress has a big impact on life and health. Although it does not directly cause dandruff, stress can worsen claims of feeling dryness and itchy dandruff.

Prolonged stress can cause suppression of the immune system, so the body's strength to fight infections that cause dandruff is reduced. It is recommended to do yoga, meditation, and the use of aromatherapy.

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